位於Aldermaston Wharf的度假屋

Find out first-hand what it takes to train like a Synchronised Swimmer! Long gone are the days of Esther Williams style float patterns and flowery hats. At an average of 40 hours per week, Synchronised Swimming is the 2nd most trained for Olympic Sport. We'll begin the session with some informal intros and I'll share my experiences of life as a full-time athlete, showing you what it's like to compete at two Olympic Games- including some behind-the-scenes photos of training and the Olympic villages! After that, we’ll get ready for a 60 minute exercise session where I will take you through a full body Synchro based workout- without even needing to get wet! The workout will consist of the following components: - 10 minutes Warm-up - 10 minutes Mobility work - 20 minutes Pilates/barre based work - 20 minutes Active stretching Finally we can have some time to do a Q&A where you can ask me anything at all about Synchronized Swimming, the Olympics, or maybe you can finally find out how long we really do hold our breath for! Get ready for a challenging but fun workout with a twist! Other things to note This experience is best viewed on a computer/laptop/tablet if possible. I'm very used to teaching and coaching people of all ability levels so I will make sure to provide variations of exercises for different levels or any injuries you may have.

Have you never been able to find the perfect scent? Well here’s your chance! Book our hands-on perfumery workshop for yourself, a loved one or a group of friends. Learn about the many different scents and ingredients that are used to create luxury perfumes and hand mix your personal choice of sensational aromas to create your own luxurious signature fragrance. Devise a dazzling scent that evokes beautiful memories, transforms your mood and is uniquely yours. Join us at our natural perfumery in Reading, for 1.5 to 2 hours of fun and expert tuition, guided by our master perfumer, Gabriel De Carvalho. Have you ever wondered how perfumes are made? Discover how luxury perfumes are made whilst you sip on Prosecco and experiment with a wide variety of notes and accords. Learn the foundational scents and ingredients used throughout the perfume industry and hand mix your own top, middle and base notes. With over 220 natural scents from around the globe in our collection, you are guaranteed to create a signature fragrance that is completely unique. Our expert perfumers will help you blend and bottle your very own signature 15ml perfume for you to take home. You can even re-order your bespoke fragrance from us again in the future. Come on your own or with some friends for a brilliant evening of experimentation and fun. Available for individuals, couples and groups. Other things to note Throughout the experience we'll be tweaking and working with your top, heart and base notes so we can make sure you're creation is one you'll be proud of!

Wildlife Walks with the Bird Whisperer! I imagine a number of you have wandered through beautiful countryside before, but never really “seen” the wildlife that's there, watching and living among us. It’s there, all around us, but takes a trained ear and eye to see it. Let me guide you on a walk where you may see the beautiful Kingfisher, admire the incredibly friendly firecrests, visit the captivating yellowhammers, spot the elusive goldcrests, even spend time watching the majestic kites and buzzards, and I’ll help you understand the differences. You will explore our fantastic countryside on a guided walk, introducing several varieties of birds, insects and animals along the way. Other things to note Please contact me on info@goringgapwildlifewalks.co.uk if you have specific bird life you would like to try and see. I can arrange binocular rental if requested in advance, which I would advise as it will allow you to see the birds Please wear appropriate shoes and clothing for a walk outside.

Create the perfect scent for your home in our hands-on, home fragrance workshop. Ideal for yourself, a loved one or a group of friends, devise your own bespoke scent to take home in your own signature reed diffuser and room mist. Discover the wide variety of scents and ingredients that are used to create luxury fragrances and hand mix your own signature fragrance for your home. Join us at our natural perfumery in Reading, for 1.5 to 2 hours of fun and expert tuition, guided by our master perfumer, Gabriel De Carvalho. Have you ever wondered which fragrance notes suit you best? Deepen your understanding of notes and accords whilst sipping on Prosecco, as you learn how perfumes and fragrances are made. Find out about the foundational scents and ingredients used throughout the perfume industry and use your favourite notes and accords to create the perfect home fragrance. With over 220 natural scents from around the globe in our collection, you are guaranteed to create a signature fragrance for your home that is completely unique. 
Our expert perfumers will help you blend and bottle your very own signature scent for you to take home as a 100ml reed diffuser and 100ml room mist. Come on your own or with some friends for a brilliant evening of discovery and fun. Available for individuals, couple and groups.

The aim of this experience is to introduce you to the art of making authentic sourdough bread, in a hygienic, socially-distanced, but fun environment here in Boston Road, Henley-on-Thames. The experience begins at 10.30am in my home (free parking, a 5-minute walk/ short taxi ride from Henley-on-Thames train station). Together we will make our own loaves, using sourdough ferment (the starter), and combining it with strong white bread flour, spelt, water and sea salt. With the help of a few simple tweaks, we will bake the bread in a standard domestic oven to a professional standard. See guest photos... I shall show you a little-known, French kneading technique to make light and airy dough quickly and efficiently. You will also learn how to look after your starter, that you will be given to take home, along with your very own fresh-baked, sourdough bread. You will also have a shaped, unbaked loaf to take home which can be baked the next day in your own home - a great way to impress friends and family. During lunch we will enjoy some fresh-baked sourdough, paired with a selection of cheese, charcuterie and wine. The experience will take place in a large kitchen that is only used for baking bread. With places limited to four people the one-metre distance rule can easily be respected, while still allowing for thorough participation in the experience itself. Other things to note No experience necessary. Please notify me of specific dietary requirement in advance.