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大自然冥想與散步

Genzano di Roma、意大利

由Catherine主持的體驗

3.5個小時
包括美食
最多6人
體驗以英語舉行

體驗簡介

Immerse yourself in the olive grove for a Shinrin-Yoku experience just outside of Rome in the beautiful Castelli Romani area. After introducing everyone, we will start with a guided meditation under the shade of a bay leaf, an orange and an olive tree. After the meditation and a glass of mineral water, we will take a walk around the land to reactivate all our senses, take in the healing power of trees and experience the mindfulness we just practiced with a few more breathing exercises. We will then walk back to the house and prepare a raw juice together with seasonal fruits / vegetables from the local farmer's market, sit under the porch and get a chance to talk, exchange ideas and just enjoy being together!
Other things to note
Snacks will be vegetarian, please let me know if you are Vegan.
Please mention any food allergies as I may serve nuts.
Bring walking/hiking/comfortable shoes for the walk.
Immerse yourself in the olive grove for a Shinrin-Yoku experience just outside of Rome in the beautiful Castelli Romani area. After introducing everyone, we will start with a guided meditation under the shade of a bay leaf, an orange and an olive tree. After the meditation and a glass of mineral water, we will take a walk around the land to reactivate all our senses, take in the healing power of trees and experience the mindfulness we just practi…

Catherine對安全的承諾

此體驗策劃人致力遵守Airbnb的新冠肺炎(COVID-19)相關安全和清潔指引,包括遵守社交距離指引、實踐良好衛生並確保所有旅人都佩戴口罩。
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包含的服務

  • 食物
    Mineral water from local spring, raw juice w/organic local produce, snacks.
由$421
/每人
沒有可供預訂的日期

認識你的體驗策劃人Catherine

自2014年起成為Airbnb旅居主人
  • 4則評價
  • 已驗證身份
New York born + Italy raised Chef + Cooking Instructor, and Reiki Master + Teacher. After selling our home and our restaurant in New York, my husband and I moved back to Italy. Over the past 20 years, I have been focusing my attention on healthy eating + living + natural remedies. I am now living my passion and studying to become a Counselor in Naturopathy and Nutrition. Welcome to our home!
為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。 了解更多

體驗地點

Just outside of Rome (20 min by train - 45 min by car) in Castelli Romani area by lake Nemi & Castel Gandolfo is our unique villa designed by famous 70's architect Alfredo Lambertucci. This area is known for olive groves, strawberry fields, vineyards and beautiful pearched villages. Worth a visit!

查看所有4則評價,滿分5星獲得5.0星。

Fernanda
2017年11月
Meditar embaixo de oliveiras centenárias a poucos quilômetros de Roma foi uma experiência fantástica! Catherine é uma pessoa que me cativou desde o primeiro instante e, além de guiar bem a meditação, foi uma ótima anfitriã. Me senti tão bem acolhida como se a conhecesse há anos. A caminhada consciente (mindfulness walk) me levou a um mundo de descobertas de paisagens, aromas e sabores do entorno de Roma. Mal posso esperar para voltar a Roma e repetir a experiência!
Meditar embaixo de oliveiras centenárias a poucos quilômetros de Roma foi uma experiência fantástica! Catherine é uma pessoa que me cativou desde o primeiro instante e, além de gui…
Ann
2017年11月
It was my first meditation experience ever and I really loved it. The surroundings are breathtaking, the garden where we did the session was gorgeous and full of old fruit and olive trees. The guided meditation took about an hour (although it only felt like 10 minutes or so), then we had some lovely tea, and after that we went for a Japanese meditation walk. Finally Catherine made us some really yummy healthy snacks. A great way to meet the other participants of the experience. It was by far the best experience I had so far, and really worth the trip. Catherine is a great host and it was nice to meet like minded people. If you want to make your holiday in Italy a little more special this is a great way to do it!
It was my first meditation experience ever and I really loved it. The surroundings are breathtaking, the garden where we did the session was gorgeous and full of old fruit and oliv…
Cristina
2017年11月
Catherine met my group and I at the train station. She is warm and friendly and puts you at ease. When we arrived, she explained the day ahead and took us to a beautiful setting in the garden to start our meditation. It was a guided meditation and her voice is soothing to say the least. Then we took a nice walk. The air was brisk but the day was beautiful and the oranges in bloom smelled fantastic. Again she guided our walking meditation. She then took us into the kitchen to make an amazing detox raw juice and served us the most flavorful bread and olive oil from the new crop and also a wonderful array of fruits, vegetables, olives and cheeses. We expected a small snack and were impressed, what a treat! There was another small group and it was great meeting like-minded people. All in all this was my favorite Roman outing.
Catherine met my group and I at the train station. She is warm and friendly and puts you at ease. When we arrived, she explained the day ahead and took us to a beautiful setting in…
Simona
2017年11月
AMAZING ENERGY!!!! in fairness, I've known Catherine a couple of years so when a visiting friend ask me to pick an "experience" the choice was easy. And it was perfect. I knew the snack would be healthy and delicious, she is a Natural Chef and a great one. But her meditations blew me away. Her voice takes you on a trip. Like a wave. And you just want to be there at that moment. The mood during that snack was lively and fun and we met some cool people. If you want to escape the madness of Rome for a few hours and really recharge your batteries.... this is it!
AMAZING ENERGY!!!! in fairness, I've known Catherine a couple of years so when a visiting friend ask me to pick an "experience" the choice was easy. And it was perfect. I knew the…

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

住客預訂條件

最多可供6位年滿18歲的旅人參加。

需要攜帶的物品

Bring proper shoes to walk in nature. During meditation you may choose to just wear socks or be barefoot