由Irene主持的體驗
2.5個小時體驗以英語舉行
致力於保障大家的健康安全
此體驗達人已承諾遵守 Airbnb 的新冠肺炎安全指引。
最多 10 人
包含飲料
體驗簡介
We will start with a 75' energizing flow; a yoga sequence designed to gently wake the whole body and settle and focus the mind. While resting our attention on the breath and moving along with it at our own pace, we make space to explore the sensations in our bodies leaving us feeling invigorated and radiant from the inside out! No experience in yoga necessary, just bring your lovely self and a yoga mat.
After moving and playing, we'll head out for brunch at one of my favourite local places to re-fuel with fresh, organic goodies; enjoy the company and the conversation.
Now, we're ready to rock the day!
Other things to note
Bring your awesome self dressed in comfortable clothes, that's all you need!
Swimwear and towel optional if you feel like a dip after practicing! :)
After moving and playing, we'll head out for brunch at one of my favourite local places to re-fuel with fresh, organic goodies; enjoy the company and the conversation.
Now, we're ready to rock the day!
Other things to note
Bring your awesome self dressed in comfortable clothes, that's all you need!
Swimwear and towel optional if you feel like a dip after practicing! :)
We will start with a 75' energizing flow; a yoga sequence designed to gently wake the whole body and settle and focus the mind. While resting our attention on the breath and moving along with it at our own pace, we make space to explore the sensations in our bodies leaving us feeling invigorated and radiant from the inside out! No experience in yoga necessary, just bring your lovely self and a yoga mat.
After moving and playing, we'll…
After moving and playing, we'll…
包含的服務
- 飲品Fresh water and herbal teas before/after yoga
- 6則評價
- 已驗證身份
Strala yoga adds playfulness and joy to my practice and my life and sharing this from and through my own experience on the mat in a fun, laid back way is my intention with this Strala Flow experience. I love meeting and connecting with people, sharing my favourite things and I truly hope this Experience will be a bonus to your visit!
體驗地點
We'll meet at the outdoor training spot at the beach for ease of gathering and find ourselves a nice spot to practice among the beautiful sight of the sun rising and the gentle sound of the sea. After moving our bodies (and maybe go for a little swim) we'll head out to a beautiful brunch spot just a shot walk distance.
My friend and I really enjoyed our yoga and brunch with Irene! The studio’s easy to find, Irene is really friendly and quick to respond to messages. The studio space is beautiful and the class was a fun and energetic flow. This was our first experience with Strala yoga and it was lovely.
After the class, Irene took us to a great brunch spot with a lot of healthy (and delicious!) options.
I’d highly recommend this experience for anyone looking for a laidback start to their day.
My friend and I really enjoyed our yoga and brunch with Irene! The studio’s easy to find, Irene is really friendly and quick to respond to messages. The studio space is beautiful a…
Irene is an amazing host who's so friendly and welcoming! Not only I enjoyed morning yoga with her but also little neighborhood walk and the brunch was super amazing. She took us to the local organic restaurant where I would never been able to find by myself. If you want to start a day with positive vibes and refreshing mind, don't think twice to book this experience :)
Thank you Irene, hope to see you again! X
Irene is an amazing host who's so friendly and welcoming! Not only I enjoyed morning yoga with her but also little neighborhood walk and the brunch was super amazing. She took us t…
This strala experience was exceptional, the best yoga class I’ve attended whilst travelling. Irene is extremely friendly with a lovely uplifting personality. I smiled throughout my session and the strala approach to yoga focuses on your emotions and being free in the movement. She is the first to practice this form of yoga in Barcelona and I’m sure will set a trend off. I definitely recommend you try.
This strala experience was exceptional, the best yoga class I’ve attended whilst travelling. Irene is extremely friendly with a lovely uplifting personality. I smiled throughout my…
I had a really good time with this experience - being healthy while traveling is a must! Irene was a great instructor. I have not done Strala yoga before but it was fun and easy to follow. She's a real expert on this unique way of yoga practice. Highly recommended to people who want something healthy to do to balance out all the paella you will eat in Barcelona.
I had a really good time with this experience - being healthy while traveling is a must! Irene was a great instructor. I have not done Strala yoga before but it was fun and easy to…