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Mind-Body Harmony, Yoga & Ayurveda

Mind-Body Harmony, Yoga & Ayurveda

Duration:共3 小時
Includes:食物和飲品
Languages:使用語言:英語

旅居主人簡介

I'm a certified yoga instructor, Ayurvedic counselor, Reiki Stage 3, and the founder of Breathe Baba. I'm passionate about health, wellness, and preventive health care. It's my mission to help people find ways to incorporate preventive health care into their daily routines. www.breathebaba.com
Linda
Linda
Linda
Linda

體驗內容

We'll begin with a five-minute meditation and Reiki session to open the chakras. Next, we'll have a 60-minute yoga session followed by a five-minute closing of the chakras. We'll cool down with a healthy Juices before starting next part of the experience–the Ayurvedic workshop. When we're settled, I'll explain the science of Ayurveda. It takes a personalized approach to health and offers a body…

其他須知:

Please bring a water bottle for the yoga practice. Prices may change depending on where we do the activity and if you would like it a one on one versus a group activity. Min 2 guests for bookings

我會提供的服務或用品

零食
Granola Bar I'll provide healthy food for us to munch on during the Ayurvedic workshop.
飲品
Fresh Juice Please come with your water bottle for the yoga practice, Juice will be served after practice.

需要攜帶的物品

An intention to be in the moment
Yoga mat and towel
Change of Clothes is optional if you get too sweaty you can change but not necessary

Airbnb體驗均經過質素驗證

Airbnb體驗均經過質素驗證

  • 熟頭熟路的當地人

    體驗策劃人都是對自己的出身地和所做的事充滿愛與熱誠的當地達人。

  • 小組形式

    小組模式,讓你更樂在其中。

  • 高標準

    每項體驗都經過獨家門路等方面的審核。

旅人評價

評價頁面的導覽區域

體驗地點

We'll be at an outdoor location so we can really feel the natural benefits of the practice at the Toronto waterfront. In the colder months we will be in a Indoor Yoga Studio space, or I can do it from the comforts of your own home if you have a space to roll out a matt.

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

溝通政策

全程使用Airbnb溝通。 為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。

住客預訂條件

最多可供6位年滿18歲的旅人參加。 Beginner, intermediate, and advanced yoga enthusiasts are all welcome.

身份證明文件

你需要提供一張與你身份證明文件上的相片相符之相片。 以便Airbnb確認是次體驗的參加者。 你只需進行此步驟一次。

更多貼士

Please bring a water bottle for the yoga practice. Prices may change depending on where we do the activity and if you would like it a one on one versus a group activity. Min 2 guests for bookings
Linda
Mind-Body Harmony, Yoga & Ayurveda
3 則評價
每位$484
3 則評價
每位$484