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高強度間歇訓練

Workout with Locals

Workout with Locals

Duration:共1 小時
Includes:設備
Languages:使用語言:英語

旅居主人簡介

Matthias is the host of SHREDDED, he will guide you through the "workout with locals" training sessions. Matthias used to be a professional athlete and is now sharing his passion and enthusiasm with people in Zurich, which SHREDDED has taken over within the last years. He has helped people lose weight, build muscle, increase stamina, improve their body shape and most importantly, to have fun. He…
Matthias
Matthias
Matthias
Matthias

體驗內容

We will gather at the workout location, will run you through a warm-up procedure and the basic movements of the workout such as lunges, burpees, squats, etc. After the warm-up is done, we will jump right into it and get started with our high intensity training. This includes exercises focusing on strength, speed, agility, explosiveness or conditioning. At the end of the workout, there will be a…

其他須知:

Please bring a towel and sporty clothes. If it rains, the training will take place indoors and the information will be sent to you in advance.

我會提供的服務或用品

運動設備
Dumbbells, Kettle Bells, Jump Ropes, Bands, medicine balls, etc.

需要攜帶的物品

Sports clothing and a towel

旅人評價

評價頁面的導覽區域

體驗地點

We host our workouts at the largest outdoor sports facility in the heart of Zurich, Sportplatz Sihlhölzli near the train station Wiedikon. Running tracks, soccer field, basketball court and stairs are only a few elements this prominent sports facility has to offer. The facility can be reached via public transport in 6 minutes from Paradeplatz or the train station. The facility is located near the Google Headquarter in Zurich.

預訂狀況

注意事項

取消政策

如要獲得全額退款,請在體驗原定開始日至少7日前或訂購後24小時內取消。

溝通政策

全程使用Airbnb溝通。 為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。

住客預訂條件

最多可供10人參加,參加者需年滿18歲

身份證明文件

你需要提供一張與你身份證明文件上的相片相符之相片。 以便Airbnb確認是次體驗的參加者。 你只需進行此步驟一次。

更多貼士

Please bring a towel and sporty clothes. If it rains, the training will take place indoors and the information will be sent to you in advance.
Matthias
Workout with Locals
1 則評價
每人$163起
1 則評價
每人$163起