About the workshop Heal with ancient tantra meditations to transform your health and relationship. Transmute your fears, anxieties, negative emotions/thoughts into love and peace. Workshop methods Partner breath work / Pranayama Emotional release and catharsis Sufi and Bhakti body movements Partner sound meditation, Tibetan and Buddhist methods Kundalini energy activation methods Partner mantra singing Partner meditations including conscious touch, eye gazing and hugging Understanding ancient tantra wisdom of Vigyan Bhairav tantra, Bhagavad Gita Best to eat nothing or very light before the session
A series of coincidences have come together to put me on a path of self discovery that has been deep and intense as well as surprising at every turn like a roller coaster ride. I suffered from panic attacks when I had been living a lie for too long and life decided to give me a kick in the back. Although this kick may not have occurred if it were not for my interest in meditation. I started practicing tantra yoga in India at age 8. In my past lives, I experienced meditation with two main tantra masters Krishna and Guru Nanak (Shiva). All my life I saw my mother suffer from mind and physical health problems until her passing away. To find the right technique for my mother, I researched on yoga results of 1M+ women at Stanford. I have experimented with different meditations on thousands of people from 20+ countries
The workshop will take place at Kuta beach. Best healing takes place in nature with soothing sounds and ocean energy. We will meetup at Hard Rock Cafe and then walk up to the beach which is right at the doorstep of the bar. https://goo.gl/maps/zLaWnoVVnQx1C99t8
Bear in mind that we will do the meditation on the beach so best to bring pair of slippers that you can take off to do the meditations bare feet in the ocean and beach energy !
Tantra to transform relationships