由Shafiek主持的體驗
4個小時體驗以英語舉行
致力於保障大家的健康安全
此體驗達人已承諾遵守 Airbnb 的新冠肺炎安全指引。
最多 7 人
包含食物和裝備
體驗簡介
Upon arrival of all guests and after intros and orientation we will explore the silence and sounds of this amazing environment. The rhythms from the birds and insects will set the tone for our music, dance and meditation experience. Maridi, my co host will lead us through a meditation programme to obtain balance, calm and clarity, accompanied by my original music compositions performed on various instruments including classical guitar. Her African earth connecting dance sequence will be performed and shared with guests to invigorating rhythms from the djembe drum. Chanting to the music and rhythms will lead us into a healthy organic lunch.
Other things to note
Yoga mat
Other things to note
Yoga mat
Upon arrival of all guests and after intros and orientation we will explore the silence and sounds of this amazing environment. The rhythms from the birds and insects will set the tone for our music, dance and meditation experience. Maridi, my co host will lead us through a meditation programme to obtain balance, calm and clarity, accompanied by my original music compositions performed on various instruments including classical guitar. Her Afric…
包含的服務
- 食物Lunch, fresh juice, water
- 裝備Yoga mats
- 1則評價
- 已驗證身份
I'm a musician and passionate about sound and vibration and the impact it has on us. I've lived in a couple of countries including Botswana where I studied and explored the indigenous instruments and musical applications of the Kgalagadi region. For this experience I have teamed up with Maridi, a wellness practitioner, life coach and qualified psychologist also trained in local traditional and cultural healing practices.
體驗地點
We'll do the workshop at The melting pot social club which is located a twenty minute walk from the top of Signal hill on a hidden eco heritage site in nature, surrounded by Table mountain, a stone's throw from the heart of the city.