We will hike up a short set of stairs to a beautiful rooftop terrace that overlooks the entire Bay of Puerto Vallarta to the rooftop yoga studio space. There are views of the ocean, rainforest, river, and city. It is magical. Once everyone has arrived, met each other and had a few minutes to chat and settle in, we will drop right into our practice... The class will be a great way to "reset and recharge" with asana, movement, stretching, breath-work, and mantra! This class is for all levels and is based upon the style of Kundalini Yoga and Yin Yoga. Know that once you walk out of this class, you will feel reenergized and calm. These Kundalini style classes work on balancing all systems of the body - from the physical systems to the mental as well as emotional. They are powerful classes to clear energy, transform ourselves into more positivity and empower lasting change. After class, it is common to feel a profound level of relaxation and peace. Come and enjoy Afterward, there will be time for everyone to rest, relax, hang out and socialize, make new friends, etc. NOTE: Feel free to send in an inquiry with how many people will join in for a group discount.
As featured in Yoga Journal Magazine, Brandon has been teaching tools of peace both online and in print publications for years, gone on international yoga tours, embarked upon personal pilgrimages to India / the Himalaya's, and has lead retreats all over the world. He specializes in providing the spiritual tools to his students so they can find their answers within and enjoy the journey to self realization.
Yoga Mats provided.
Nestled into a mountain, high up in the rainforest is where you will enjoy a serene yoga and meditation practice. It is a special, beautiful place that overlooks all of Puerto Vallarta. You can hear the sounds of the river, the birds chirping in the trees and all other kinds of beautiful sounds coming from the jungle. It is a yoga class you will remember forever.
最多可供7位年滿10歲的旅人參加。 All you have to bring is a smile :)
The only thing all guests need to be aware of is the steps it takes hike up the mountain to get to the yoga space. It is not too hard, but it can be problematic for anyone who has specific injuries. For the average person, it wont be a problem at all. Its a nice little treck before you start yoga:)
Private Yoga & Meditation Session