Journey into Wine and Wellness experience and fall in love with Constantia, a wine-producing suburb of Cape Town, South Africa. Start the day off with a light breakfast in South Africa’s oldest wine-producing farmland estate’s restaurant Jonkershuis, Groot Constantia. After your delightful light breakfast, settle in and we’ll get started on your overall one-hour wellness session, we will identify areas of your life that are thriving and the areas you need to pay a little more attention to, as we dive into your body, mind and lifestyle. Then it's time to see, swirl, smell and sip and raise our glasses to having some fun with wine tasting and experience this famous Cape Winelands firsthand, Groot Constantia. The tour starts at the Manor House, which takes you to the Cloete Cellar, the birthplace of the famed Grand Constance. You get to enjoy chocolate and wine pairing with five award-winning wines in a Spiegelau crystal glass - yours to take home as a souvenir. After the amazing wine and chocolate pairing experience is where I say my “goodbye”. This by all means is not the end for you, you still get to take memorable pictures and take in the splendor around you as you explore the circular self-guided route of the heritage-rich core of the wine estate on your own, leaving Groot Constantia ready to start your wellness journey with a new zest for life.
I'm a Wellness Consultant and a licensed Healthcare Provider the state of Maryland, U.S.A and has been practicing medicine for about 15 years. I'm passionate about promoting the importance of living a healthy lifestyle through preventive medicine. I move to the City of Wellness about 2 years ago and I'm loving it! My work over the years spans 3 different countries and has gained inspiration through travel having visited over 15 countries. I am the Founder of Community Health Advocate, an educational not-for-profit organization dedicated to increasing awareness of chronic diseases in young adults. I'm also the founder of AJO Wellness Group, a boutique travel Wellness company that offers retreats in Cape Town, South Africa and Zanzibar, Tanzania. More about AJO @instagram.com/ajo_getaway/ AND our Retreats on www.ajogetaways.com
Light Breakfast, 5 Selected wines with 5 handcrafted chocolates
Chocolate & Wine Pairing Experience
Light breakfast and one-hour overall wellness session at the "Jonkershuis" restaurant in Groot Constantia landgoed estate, then tour starts off at the Manor House, where you will enjoy chocolate and wine pairing with five award-winning wines in a Spiegelau crystal glass - yours to take home as a souvenir. Afterwards, on your own, you begin the circular self-guided route of the heritage-rich core of the wine estate. ENJOY!
Wine & Wellness Awareness Experience