Last classes of the season this week!!! You'll be more than welcome both as an experienced yogi or an absolute beginner! This practice is Perfect before/after a long flight! I teach an open level, dancy vinyasa flow, with variations for every asanas. The sequence has a comfy warm up and is based on a nice playlist. You'll meet international guests and local friends. After the class I'll be happy to share a drink with you at the local café, Vivi Bistrot (food and beverage are NOT inclueded, so that everybody can choose what he/she likes best: every food preference is offered at the bistrot: veggy/vegan/bio/gluten free). I'll be happy to advice you on restaurants, concerts, things to see in Rome and organise other meetups!
I'm a passionate yoga teacher and I love sharing my practice with international and local guests. This easy practice will guide you into a journey of alignment, balance, flexibility and relaxation and will make you forget all the rest. take a moment to breathe and slow in the heart of villa Pamphili, a beautiful and historical park close to the center!
mats, blocks, straps, a small towel
We'll walk together up to our yoga spot, on the grass, far from the chaos, a nice place with an amazing view! the bistrot is just one minute away, it's a cozy cafe where if you wish we can have a chat, a drink or a snack after the practice.
wear a comfy outfit. we'll practice barefoot or with comfy socks and i'll provide everything. Bring a spare t shirt if you wish (you can change in the bistrot restroom) to go on exploring the park!
Yoga in the park