略過並前往內容

Shinrin-Yoku Urban Wilderness Wander

三藩市、美國

由Gregg主持的體驗

3.5個小時體驗以英語舉行
致力於保障大家的健康安全
此體驗達人已承諾遵守 Airbnb 的新冠肺炎安全指引。
最多 10 人
包含食物、飲料和裝備

體驗簡介

We’ll increase our energy flow and state of happiness as we bathe our senses in the style of Shinrin-Yoku. Our guided mindfulness-based walk will take us from a lookout with splendid views of San Francisco Bay through stunning Redwood and Eucalyptus forests and across the wetlands of El Polin springs. Each ecosystem full of life filled with myriad delightful sights and sounds unique to that local. You'll be guided through invitations to deepen your experience of nature in unique ways, which may be both playful and introspective. We'll drop into the beauty and stillness of the forest, and we will pause as a group to share our experiences guided in The Way of Council. This can be expressed in silence, words, or movement. Our walk will end with delicious tea made from foraged plants and served in handmade tea cups. A sense of calm and inner peace will be a gift we’ll take with us. Afterwards, you'll have the option to share a late lunch at a nearby eatery or enjoy the park and the city on your own.
Other things to note
All activity levels welcome—no hiking experience required. Dress in layers in case of cold, fog, or rain. We'll limit electronic use. Bring water, hiking snacks, and your sense of awe and wonder.
We’ll increase our energy flow and state of happiness as we bathe our senses in the style of Shinrin-Yoku. Our guided mindfulness-based walk will take us from a lookout with splendid views of San Francisco Bay through stunning Redwood and Eucalyptus forests and across the wetlands of El Polin springs. Each ecosystem full of life filled with myriad delightful sights and sounds unique to that local. You'll be guided through invitations to deepen yo…

包含的服務

  • 食物
    Mixed berries, chocolate and assorted nuts.
    I'll have these assorted s...
  • 飲品
    I'll provide tea, but bring your own water for the trail.
  • 裝備
    Our post-walk tea ceremony will be made special with earthen cups, created...

認識你的體驗策劃人Gregg

自2014年起成為Airbnb旅居主人
  • 28則評價
  • 已驗證身份
I’m a registered nurse and certified Forest Therapy Guide. I'm passionate about the healing power of our natural world. I’ve guided outdoor adventures for nearly three decades throughout North America. My wilderness explorations have a focus on mindfulness through exploration of the senses. Using playful, curious energy we support our journey towards increased health and happiness. Through enhanced connection to the more than human world, these experiences support our connections with each other and, ultimately our connection with ourselves. I can’t wait for you to experience nature's beautiful gifts through the practice of Shinrin-Yoku in the city’s midst.
I’m a registered nurse and certified Forest Therapy Guide. I'm passionate about the healing power of our natural world. I’ve guided outdoor adventures for nearly three decades throughout North America. My wilderness explorations have a focus on mindfulness through exploration of the senses. Using playful, curious energy we support our journey towards increased health and happiness. Through enhanced connection to the more than human world, these experiences support our connections with each other…
為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。 了解更多
由$350
/每人

體驗地點

Feel like your amidst a vast wilderness right in the heart of the city. San Francisco’s unique urban setting boasts landscapes where forested hills meet seaside beaches with rich history, old military installations, and residential areas sprinkled throughout. We'll begin in Presidio Park at the Inspiration Point scenic overlook with iconic views of San Francisco Bay. From here, we’ll walk into the surrounding forests of the Ecology Trail.
Amber
2020年2月
Connection in Nature helped me to center myself and simplify the complexity of daily living by focusing on the beauty of nature by using my senses to understand everything around me. I highly recommend this experience!
Anh
2020年2月
Gregg is an exceptional, knowledgeable, grounded guide during the forest bathing. This is probably the 5th or 6th walk I've completed with Gregg, and it's a unique experience every time. Gregg is able to retain the details of the walk that allows each of us, as well as a collective, to feel deeply within our bodies, connecting with Earth, every single time. I was long overdue for some nature medicine, and I am glad I can rely on Gregg to help me reconnect back to home. Like any other healing practice, this is something I know I personally will need to stay consistent with if I want to maintain a sense of inner peace and to remain grounded, literally and figuratively. Again, I feel fortunate that I can look forward to Gregg's walks to remind myself of the beauty and healing benefits of nature.
Gregg is an exceptional, knowledgeable, grounded guide during the forest bathing. This is probably the 5th or 6th walk I've completed with Gregg, and it's a unique experience every…
Autumn
2020年2月
This Experience is fun for a group event. We wandered around in the forest a while and talked about our observations to enhance group connection.
Jia
2019年10月
Wonderful and unique experience in a beautiful setting. Gregg is a very warm and friendly host and a great guide for a morning in the forest.
Susan
2019年10月
Peaceful, meditative experience in redwood and eucalyptus groves in the middle of the city. Mindful appreciation of the sights, sounds and scents of nature and urban life. Highly recommend.
Jennel
2019年10月
Unique experience that captures the beauty of San Francisco. Great way to connect with nature , host, others and coworkers. Overall top notch!

選擇可供預訂日期

    注意事項

    取消政策

    任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

    住客預訂條件

    最多可供10位年滿12歲的旅人參加。

    需要攜帶的物品

    Bring water and hikable snacks to keep yourself fueled during the hike.

    Dress in layers in case of cold, fog or rain.