Self-Healing Baduanjin Qiqong Class
由Raymond主持的體驗
60分鐘
包括飲品
最多10人
體驗以英語舉行
體驗簡介
The Baduanjin qigong(also known as Eight Pieces of Brocade) is one of the most common forms of Chinese qigong used as exercise. The Baduanjin as a whole is broken down into eight separate exercises, each focusing on a different physical area and qi meridian.
The Baduanjin traditionally contains both a standing and seated set of eight postures each.
Use of calisthenics, stretching, and breathing exercises to maintain good health, fight disease, and enhance the quality of life has a long documented history in China.
Other things to note
Attendees are advised to wear flat sole shoes/ sports shoes and comfy clothes during the class sessions.
The Baduanjin traditionally contains both a standing and seated set of eight postures each.
Use of calisthenics, stretching, and breathing exercises to maintain good health, fight disease, and enhance the quality of life has a long documented history in China.
Other things to note
Attendees are advised to wear flat sole shoes/ sports shoes and comfy clothes during the class sessions.
The Baduanjin qigong(also known as Eight Pieces of Brocade) is one of the most common forms of Chinese qigong used as exercise. The Baduanjin as a whole is broken down into eight separate exercises, each focusing on a different physical area and qi meridian.
The Baduanjin traditionally contains both a standing and seated set of eight postures each.
Use of calisthenics, stretching, and breathing exercises to maintain good health,…
The Baduanjin traditionally contains both a standing and seated set of eight postures each.
Use of calisthenics, stretching, and breathing exercises to maintain good health,…
Raymond對安全的承諾
此體驗策劃人致力遵守Airbnb的新冠肺炎（COVID-19）相關安全和清潔指引，包括遵守社交距離指引、實踐良好衛生並確保所有旅人都佩戴口罩。
包含的服務
- 飲品Bottled Water
- 已驗證身份
Hi! I am the Taichi Instructor and course advisor of Taichi Place. I have been teaching Taichi for more than 10 years, the corporate clients I served included Prudential, IBM, HK Airport Authoriy, RICOH, OTIS, etc. Our satisfied clients also included PSG football team as well as Marcel Nguyen (Olympic Silver Medalist).
My professional qualifications:
Instructor, The Hong Kong Taichi Association
Nei Jia Chuan Judge, Hong Kong Chinese Martial Arts Association
Press Interview : Apple Daily, Ming Pao, Daily News, Liza
Taichi Demostration in popular Hong Kong TV programme "Health Oddities 2"
My professional qualifications:
Instructor, The Hong Kong Taichi Association
Nei Jia Chuan Judge, Hong Kong Chinese Martial Arts Association
Press Interview : Apple Daily, Ming Pao, Daily News, Liza
Taichi Demostration in popular Hong Kong TV programme "Health Oddities 2"
Hi! I am the Taichi Instructor and course advisor of Taichi Place. I have been teaching Taichi for more than 10 years, the corporate clients I served included Prudential, IBM, HK Airport Authoriy, RICOH, OTIS, etc. Our satisfied clients also included PSG football team as well as Marcel Nguyen (Olympic Silver Medalist).
My professional qualifications:
Instructor, The Hong Kong Taichi Association
Nei Jia Chuan Judge, Hong Kong Chinese Martial Arts Association
Pr…
My professional qualifications:
Instructor, The Hong Kong Taichi Association
Nei Jia Chuan Judge, Hong Kong Chinese Martial Arts Association
Pr…
體驗地點
Classes will be taught in Tamar Park which you can enjoy the spectaular sea view of Hong Kong while practicing Taichi. In case of bad weather conditions, the class location will be changed to our Wan Chai Studio which is located in the heart of the CBD district.