略過並前往內容

Divine Dance Movement Session for Women

卡門、墨西哥

由Sarah主持的體驗

60分鐘
最多10人
體驗以英語舉行

體驗簡介

We begin our session with an intro about our theme for the day. Each session has a different inspired theme and original playlist. Previous themes have included, 'Weathering the Storm,' 'New Beginnings' and 'Roar Woman.' We begin with a slow guided warm up, focusing on each part of the body and 'welcoming it' into the dance.
Then, we flow into 40 minutes of free movement. Here you will shimmy, stomp, twirl or crawl - whatever movement feels good for you. There are no steps to follow or routines to learn, just the music and the rhythm of your soul.
We use a mixture of music from different eras and genres, from rock to pop to indie and soul - as long as it evokes, uplifts and inspires us.
We close with a cool down of slow music, followed by relaxation and a short guided meditation.
Other things to note
Bring a towel or mat to relax on at the end and some water to drink!
We begin our session with an intro about our theme for the day. Each session has a different inspired theme and original playlist. Previous themes have included, 'Weathering the Storm,' 'New Beginnings' and 'Roar Woman.' We begin with a slow guided warm up, focusing on each part of the body and 'welcoming it' into the dance.
Then, we flow into 40 minutes of free movement. Here you will shimmy, stomp, twirl or crawl - whatever movement feel…

Sarah對安全的承諾

此體驗策劃人致力遵守Airbnb的新冠肺炎(COVID-19)相關安全和清潔指引,包括遵守社交距離指引、實踐良好衛生並確保所有旅人都佩戴口罩。
了解更多
由$98
/每人
沒有可供預訂的日期

認識你的體驗策劃人Sarah

自2012年起成為Airbnb旅居主人
  • 18則評價
  • 已驗證身份
Hi, I'm Sarah Chamberlain, the creator of Divine Dance. For three years, Stephenie Harrison and I have been hosting therapeutic free-movement dance sessions for women that are uplifting, supportive, non-judgemental and fun. Absolutely no dance experience is necessary to enjoy one of our sessions.
We take great care to ensure you feel welcomed and safe to be yourself. Dance is an endorphin releasing, energizing, heart-pumping way to heal, let go and remember parts of yourself you may have forgotten.
See you on the dance floor!
為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。 了解更多

體驗地點

Divine Dance sessions are held at 'On Stage' dance studio on calle 24, between Avenida 30 and 35. Its a little off the tourist strip in a safe and central local neighborhood, close to some great restaurants and cafes.
Firdaous
2019年3月
Fabulous and MUST try experience once you are in Playa Del Carmen. Energizing dancing session with some introspective & self time - perfect before heading to one of the charming coffee shops nearby. Sarah is such an amazing and wonderful person, very kind, passionate about yoga, teaching and dancing! Her energy is contagious and her kindness is much appreciated!
Fabulous and MUST try experience once you are in Playa Del Carmen. Energizing dancing session with some introspective & self time - perfect before heading to one of the charming co…
Debi
2019年1月
Es una clase muy divertida. No necesitas experiencia, solo déjate llevar y permítete sentir la música. Jamás te sentirás juzgad@. ¡Al contrario! Es un espacio seguro, respetuoso y liberador.
Robert
2018年12月
Nice, warm people who give a safe feeling - like a big cloud is hugging you. Love the different way of being meditive and aware of life, love and your body. Women have a strange, strong force in them which cummulates coming together. Guess they call Mother Earth , mother for a reason
Nice, warm people who give a safe feeling - like a big cloud is hugging you. Love the different way of being meditive and aware of life, love and your body. Women have a strange, s…
Debi
2018年12月
Me encantó!! Fue una experiencia diferente, fácil y liberadora. Me hicieron sentir en un espacio seguro y respetuoso. GRACIAS. Esta clase fue como la cereza en el pastel de mis vacaciones. Amaría que hubiera algo así en mi ciudad para ir diario, en verdad! 💕
Me encantó!! Fue una experiencia diferente, fácil y liberadora. Me hicieron sentir en un espacio seguro y respetuoso. GRACIAS. Esta clase fue como la cereza en el pastel de mis vac…
Lena
2018年5月
Sarah's morning yoga on the beach was a unique experience. I highly recommend it. Sarah is a wonderful teacher. Hope to see you again!
Ibrahim
2018年5月
First time yogis who had a great time! We definitely recommend it to those who have never done yoga before or even for experienced yogis. Watching the sun rise on the beach was just the icing on the cake.

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

住客預訂條件

最多可供10位年滿12歲的旅人參加。

需要攜帶的物品

A towel or mat to relax at the end

Water