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由Raquel主持的體驗

90分鐘
包括設備
最多2人
體驗以英語舉行

體驗簡介

In the first hour, we'll train you as if you are preparing for the ring with fight-oriented drills including footwork, proper punching and kicking technique, shadowboxing, defensive movement, mitt-work intervals, and heavy-bag intervals.

During the last half-hour, you'll learn sparring drills and will also get the opportunity to test your developed skills in a live match with one of us in a fun and safe learning environment.

To conclude the session, we'll cool down with various abdominal exercises and stretches, reflect on the session with Q&A, and take pictures (optionals).
Other things to note
Arrive 5-10 minutes early before your lesson to check-in, sign a waiver, and change. We recommend hydrating and eating a nutritious meal at least two hours before training for optimal performance.
In the first hour, we'll train you as if you are preparing for the ring with fight-oriented drills including footwork, proper punching and kicking technique, shadowboxing, defensive movement, mitt-work intervals, and heavy-bag intervals.

During the last half-hour, you'll learn sparring drills and will also get the opportunity to test your developed skills in a live match with one of us in a fun and safe learning environment…

Raquel對安全的承諾

此體驗策劃人致力遵守Airbnb的新冠肺炎(COVID-19)相關安全和清潔指引,包括遵守社交距離指引、實踐良好衛生並確保所有旅人都佩戴口罩。
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包含的服務

  • 裝備
    Boxing Gloves
由$1,941
/每人
沒有可供預訂的日期

認識你的體驗策劃人Raquel

自2016年起成為Airbnb旅居主人
  • 已驗證身份
I am the co-founder of Strike'ng Fitness. SF was created to inspire others to explore their strength, power, and athletic abilities through Martial Arts training. My boyfriend, Justin and I have worked in the fitness industry for a combined decade as personal trainers, group instructors, and managerial positions. We bring along amazing credentials, including national and world titles.
為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。 了解更多

體驗地點

We will conduct our session in a boutique Muay Thai studio. The studio has heavy bags, showers, towels, digital lockers, and a private training room.

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

住客預訂條件

最多可供2位年滿10歲的旅人參加。

需要攜帶的物品

Athletic clothing

Water bottle