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健康課程

One Day Yoga Meditation Sound Retreat

健康課程

One Day Yoga Meditation Sound Retreat

體驗將暫停至6月14日。 因應新型冠狀病毒疫情(COVID-19),許多地區的Airbnb體驗暫停舉辦以保障社群健康。 預訂前,請前往說明中心以取得最新消息。
活動時間
12小時
旅伴人數
最多10人
包括
食物, 飲品
舉辦地點
英語
健康課程

One Day Yoga Meditation Sound Retreat

健康課程

One Day Yoga Meditation Sound Retreat

體驗將暫停至6月14日。 因應新型冠狀病毒疫情(COVID-19),許多地區的Airbnb體驗暫停舉辦以保障社群健康。 預訂前,請前往說明中心以取得最新消息。
活動時間
12小時
旅伴人數
最多10人
包括
食物, 飲品
舉辦地點
英語

體驗簡介

Day retreat for 12 hours (yes you heard correct a whole 12 hours of deep healing) if you wish, from 9am to 9pm! Including yoga session, drumming, sound healing, cooking class, group meditation, bush walking, cacao ceremony, spa/sauna, organic lunch and dinner + use of all facilities. And unlimited hot drinks and filtered water all day. 9:00am – 11:00am Hatha Yoga & Meditation Workshop Get your body moving, shake the stress away, dance like no body’s watching to live drumming. In this yoga class, be welcomed with exercises to release and create the space required to manifest new things into your life. The dynamic workshop will leave you feeling energised for the rest of the day by working your whole body through uplifting yoga sequences and poses, breathing techniques, relaxation, meditation and the use of mantras and mudras. 11:00 – 1:00pm Free Time 1:00pm – 2:00pm Lunch 2:00am – 4.30pm Free Time 4.00pm – 5.30pm Cooking Class Workshop 6:00pm – 7.00pm Dinner Buffet style. Eat at much or as little as you like 7:00pm – 8:00pm Sauna Time Departure x

你的體驗策劃人

進一步了解Alexis

Alexis

Alexis has been on the international teaching circuit since 2014. She has presented workshops and retreats at Ubud Yoga Centre Bali, KM Yoga Sydney, Enghelab Olympic Complex Iran, Anahata Yogshala Mumbai, Beating Heart Yoga Thailand, Yoga 42 degrees Jakarta and one of the top twenty retreats in Sri Lanka – Sen Wellness, among many other notable organizations. Alexis is a certified Kundalini, Hatha Yoga and meditation teacher. She is also a practitioner in Kinesiology, Mind Detox therapy, NLP and trained in Reiki, Fitness and PT.

包含的服務

食物
Vegetarian Organic vegan If you have special dietary requirements it’s a good idea to communicate it to the organiser when…
飲品
unlimited herbal tea All meals are made specially from local organically sourced produce. A delectable selection of power…

體驗地點

You will be enjoying the retreat within The Sanctuary, a homely, bright, relaxing three levelled property and garden backing onto the bushland. Experience an authentic taste of Australian living, nestled in the quiet hillside of a lush valley ravine and surrounded by the Woronora and camp Wanawong valley. It is located approximately 50 minutes southwest of Sydney.

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

溝通政策

全程使用Airbnb溝通。 為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。

住客預訂條件

最多可供10位年滿18歲的旅人參加。

身份證明文件

你需要提供一張與你身份證明文件上的相片相符之相片。 以便Airbnb確認是次體驗的參加者。 你只需進行此步驟一次。

需要攜帶的物品

Hat, sun glasses, shawl, drink bottle,

更多貼士

If driving, please park either in our two drive ways, or on Fifth or Eighth Ave 100-200 mtrs away so as not to disturb neighbours :)

Airbnb體驗均經過質素驗證

Airbnb體驗均經過質素驗證

  • 熟頭熟路的當地人

    體驗策劃人都是對自己的出身地和所做的事充滿愛與熱誠的當地達人。

  • 小組形式

    小組模式,讓你更樂在其中。

  • 高標準

    每項體驗都經過獨家門路等方面的審核。

Alexis
One Day Yoga Meditation Sound Retreat
新體驗
每位$1,545
新體驗
每位$1,545