Learn different movements of parkour, while you explore the most important university in Latin America. We will have a parkour class where you will learn to use your body efficiently; If you do not consider yourself a sports person, do not worry; Here you will learn in a progressive way techniques that besides simple are very fun. The class is divided into two periods. - First, we will perform a small general warm-up in which I will be able to appreciate your capacities of strength, flexibility, balance and other physical abilities. In order to give you an class that suits your experience. - During the second half of the experience, you will learn useful movements to make a route in straight line , the correct technique to jump without hurting our body and finally you will learn to climb a wall like a pro. *In addition, during the class, we will visit different faculties of the university, like the facultie of engineering, chemistry and medicine, where you can lear about history of the UNAM considered cultural heritage of humanity. Also, we will see the most important artistic works of the university, made by Diego Rivera, David Alfaro Siquereiros and Juan O'Gorman
Alegría de amaranto "Alegría" is a Mexican candy made with amaranth seeds and honey made mainly in Xochimilco.
Water bottle A bottle of water of 500ml indispensable in any physical activity
First aid kit Parkour is not a risky activity, however, we are not exempt from a small scratch or a slight twist.
I practice parkour since 2007 and I am a member founder of a group dedicated to the practice, teaching, and diffusion of parkour in spanish speaking. Also, I am a student at the Center for Continuing Education of Higher Sports Studies of the UNAM In addition to my passion for sports and physical activity, I have a dregee in communication and I´m a lover of the culture and history of my country.
Our tour includes the first section of the university where we can appreciate the central library, the university museum of sciences and arts; besides the faculties of engineering, chemistry and medicine. Also, we will see the most important artistic works of the university, made by Diego Rivera, David Alfaro Siquereiros and Juan O'Gorman.
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The practice is very safe and fun, adapted to your level of physical activity, give yourself the opportunity to try. If you have any special requirement let me know about it.
Explore UNAM (C.U) doing Parkour