If you are an experienced spin class attendee, we'll make sure you are set up correctly and given a thorough orientation on the proper use of our Stages spin bikes. If you are a first-timer, we will spend extra time making sure your intitial experience is fun, safe, and rewarding.
We've been certified fitness instructors for over 25 years. We were one of the first groups of instructors to become certified by the original Spinning program. We've found our home here in Three Rivers, CA and hope you have the chance to visit us in our small and personal cycling/yoga studio.
Due to Covid restrictions our classes are limited to four participants and are held in the parking lot outside our cycling/yoga studio in The Barn next to the Comfort Inn which is only 7 miles from the entrance to Sequoia National Park.