由Nuri Luz主持的體驗
90分鐘
包括美食、飲品、設備
最多10人
體驗以英語、西班牙語舉行
體驗簡介
The session will begin with a warmup of the joints, and next we will do Yoga for oxygenate and lengthen the body. Then some floor barre, a technique to align the body. Some Pilates to strengthen and mark the muscles. An then we dance, to express and release. We will finish with some stretch and elongation, relaxation, and meditation. Is a very cmplete method.
In each session, we will see different aspects of dance. You will keep your body active during your trip, while you learn new movements.
Other things to note
people without any training can begin to prepare with this routine, and those who have yoga or dance training will have a pleasant experience that will allow them to have a good conditioning during their trip
In each session, we will see different aspects of dance. You will keep your body active during your trip, while you learn new movements.
Other things to note
people without any training can begin to prepare with this routine, and those who have yoga or dance training will have a pleasant experience that will allow them to have a good conditioning during their trip
The session will begin with a warmup of the joints, and next we will do Yoga for oxygenate and lengthen the body. Then some floor barre, a technique to align the body. Some Pilates to strengthen and mark the muscles. An then we dance, to express and release. We will finish with some stretch and elongation, relaxation, and meditation. Is a very cmplete method.
In each session, we will see different aspects of dance. You will keep your…
In each session, we will see different aspects of dance. You will keep your…
Nuri Luz對安全的承諾
此體驗策劃人致力遵守Airbnb的新冠肺炎（COVID-19）相關安全和清潔指引，包括遵守社交距離指引、實踐良好衛生並確保所有旅人都佩戴口罩。
包含的服務
- 食物Fresh water, fruits & seeds
- 飲品Fresh water like jamaica, limon con chía and other traditional fresh water...
- 裝備Yoga Mats & dance customs
- 11則評價
- 已驗證身份
I am a profesional and i want to share with you my personal training method, which is a combination of dance techniques with yoga and pilates. I study with teachers from Spain, Mexico, Egypt, Portugal, Cuba and Israel. And i performed in many scenarios in Mexico City and other places.
You will learn a routine to maintain a body healthy and strong, that is what we are going to do.
https://www.facebook.com/luzgitanadanza/
Instragram: @luzgitanadance
You will learn a routine to maintain a body healthy and strong, that is what we are going to do.
https://www.facebook.com/luzgitanadanza/
Instragram: @luzgitanadance
體驗地點
We will be on a sunny terrace or in a beautiful dance hall, in the heart of the historic center of the so-called City of Palaces. After the experience, you can walk through the Alameda Central, visit the Palace of Fine Arts, the National Museum of Art, have lunch in a typical restaurant or buy handicrafts in La Ciudadela market. You can also find costumes for your dance in the downtown Arab and Indian shops.
查看所有11則評價，滿分5星獲得4.82星。
This was my second time coming back Nuri Luz’s class. I love her classes because it’s a little mix of everything—yoga, dance, pilates & meditation. The class is held on the sunny rooftop of her studio in el centro, which makes for a great setting & enjoyable experience. I highly recommend taking a class with Nuri Luz.
This was my second time coming back Nuri Luz’s class. I love her classes because it’s a little mix of everything—yoga, dance, pilates & meditation. The class is held on the sunny r…
A great way to de-stress or wakeup on a downtown rooftop in the morning. The variety of movements were active and felt like a workout but without undue stress or strain. My favourite part of the experience was the bonus 30 min dance class. For me it was belly dancing but other options are available. Nuri is a genuinely warm person passionate about dance and movement and offers other classes I wish I could have taken.
A great way to de-stress or wakeup on a downtown rooftop in the morning. The variety of movements were active and felt like a workout but without undue stress or strain. My favour…
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為私人團體預訂
10可供預訂
1 / 2
注意事項
取消政策
任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗，均可獲得全額退款。
住客預訂條件
最多可供10位年滿3歲的旅人參加。父母也可以陪同兩歲以下的幼兒參加。
需要攜帶的物品
Only comfortable clothes. people without any training can begin to prepare with this routine, and those who have yoga or dance training will have a pleasant experience that will allow them to have a good conditioning during their trip