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Train Yoga & Pilates & Dance in Downtown

墨西哥城(Ciudad de México)、墨西哥

由Nuri Luz主持的體驗

90分鐘
包括美食、飲品、設備
最多10人
體驗以英語、西班牙語舉行

體驗簡介

The session will begin with a warmup of the joints, and next we will do Yoga for oxygenate and lengthen the body. Then some floor barre, a technique to align the body. Some Pilates to strengthen and mark the muscles. An then we dance, to express and release. We will finish with some stretch and elongation, relaxation, and meditation. Is a very cmplete method.
In each session, we will see different aspects of dance. You will keep your body active during your trip, while you learn new movements.
Other things to note
people without any training can begin to prepare with this routine, and those who have yoga or dance training will have a pleasant experience that will allow them to have a good conditioning during their trip
The session will begin with a warmup of the joints, and next we will do Yoga for oxygenate and lengthen the body. Then some floor barre, a technique to align the body. Some Pilates to strengthen and mark the muscles. An then we dance, to express and release. We will finish with some stretch and elongation, relaxation, and meditation. Is a very cmplete method.
In each session, we will see different aspects of dance. You will keep your…

Nuri Luz對安全的承諾

此體驗策劃人致力遵守Airbnb的新冠肺炎(COVID-19)相關安全和清潔指引,包括遵守社交距離指引、實踐良好衛生並確保所有旅人都佩戴口罩。
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包含的服務

  • 食物
    Fresh water, fruits & seeds
  • 飲品
    Fresh water like jamaica, limon con chía and other traditional fresh water...
  • 裝備
    Yoga Mats & dance customs
由$78
/每人
為私人團體預訂
4月24日週六
每人$78
上午9:30 - 上午11:00
每人$78
4月25日週日
每人$78
上午9:30 - 上午11:00
每人$78
4月26日週一
每人$78
上午9:30 - 上午11:00
每人$78

認識你的體驗策劃人Nuri Luz

自2017年起成為Airbnb旅居主人
  • 11則評價
  • 已驗證身份
I am a profesional and i want to share with you my personal training method, which is a combination of dance techniques with yoga and pilates. I study with teachers from Spain, Mexico, Egypt, Portugal, Cuba and Israel. And i performed in many scenarios in Mexico City and other places.
You will learn a routine to maintain a body healthy and strong, that is what we are going to do.
https://www.facebook.com/luzgitanadanza/
Instragram: @luzgitanadance
為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。 了解更多

體驗地點

We will be on a sunny terrace or in a beautiful dance hall, in the heart of the historic center of the so-called City of Palaces. After the experience, you can walk through the Alameda Central, visit the Palace of Fine Arts, the National Museum of Art, have lunch in a typical restaurant or buy handicrafts in La Ciudadela market. You can also find costumes for your dance in the downtown Arab and Indian shops.

查看所有11則評價,滿分5星獲得4.82星。

Rachel
2021年2月
This was my second time coming back Nuri Luz’s class. I love her classes because it’s a little mix of everything—yoga, dance, pilates & meditation. The class is held on the sunny rooftop of her studio in el centro, which makes for a great setting & enjoyable experience. I highly recommend taking a class with Nuri Luz.
This was my second time coming back Nuri Luz’s class. I love her classes because it’s a little mix of everything—yoga, dance, pilates & meditation. The class is held on the sunny r…
Genene
2019年11月
A great way to de-stress or wakeup on a downtown rooftop in the morning. The variety of movements were active and felt like a workout but without undue stress or strain. My favourite part of the experience was the bonus 30 min dance class. For me it was belly dancing but other options are available. Nuri is a genuinely warm person passionate about dance and movement and offers other classes I wish I could have taken.
A great way to de-stress or wakeup on a downtown rooftop in the morning. The variety of movements were active and felt like a workout but without undue stress or strain. My favour…
Christina
2019年8月
This was a truly unique, fun, and challenging class. I loved that it was one-on-one. It was beautiful on the terrace! 😍 I left feeling centered, grounded... just lovely.
Lauren
2021年3月
A wonderful class with a lot of variety from yoga to dance and was personalized based on our experience.
Kile
2021年3月
Love this class, they were so friendly and the class was fun and invigorating, also very beginner friendly!
Andrea
2020年1月
Felt great meeting Nuri! Spent very pleasant couple of hours at the same time relaxing and energizing. Great quiet location!

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注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

住客預訂條件

最多可供10位年滿3歲的旅人參加。父母也可以陪同兩歲以下的幼兒參加。

需要攜帶的物品

Only comfortable clothes. people without any training can begin to prepare with this routine, and those who have yoga or dance training will have a pleasant experience that will allow them to have a good conditioning during their trip