由Dan主持的體驗
2個小時
包括設備
最多5人
體驗以英語舉行
體驗簡介
Before our session, I will send out a questionnaire to get to know you a bit better and to be able to tailor the session to your specific needs. We will meet at my penthouse. Upon arrival, we will conduct a short meditation and intention setting practice, and begin our session. Together, we’ll will dive in and I’ll show you a coordinated set of techniques and then we will discuss how to tailor them to your life. The schedule will be as follows:
1:00 pm: Welcome & Introduction
1:15 pm: A short guided meditation
1:30 pm: Review answers to your questions
2:00 pm: Teaching and instructions
2:30 pm: Group exercise
3:00 pm Integration with your personal life
By the end of this session we will have constructed a practical mindfulness practice that you’ll be able to implement in your every day life! Groups will be kept small so everyone can have personal attention.
1:00 pm: Welcome & Introduction
1:15 pm: A short guided meditation
1:30 pm: Review answers to your questions
2:00 pm: Teaching and instructions
2:30 pm: Group exercise
3:00 pm Integration with your personal life
By the end of this session we will have constructed a practical mindfulness practice that you’ll be able to implement in your every day life! Groups will be kept small so everyone can have personal attention.
Before our session, I will send out a questionnaire to get to know you a bit better and to be able to tailor the session to your specific needs. We will meet at my penthouse. Upon arrival, we will conduct a short meditation and intention setting practice, and begin our session. Together, we’ll will dive in and I’ll show you a coordinated set of techniques and then we will discuss how to tailor them to your life. The schedule will be as follows:…
Dan對安全的承諾
此體驗策劃人致力遵守Airbnb的新冠肺炎（COVID-19）相關安全和清潔指引，包括遵守社交距離指引、實踐良好衛生並確保所有旅人都佩戴口罩。
包含的服務
- 裝備Pen
- 已驗證身份
My name is Dan. I am the founder of a the #1 motivation iOS app called Motivate. I have been in the personal development and mindfulness industry for the last 5 years. I love helping people lead the most inspired life. Most people think mindfulness begins and ends at meditation. But there is so much more! I will show you practical techniques and tools I use with some of my clients to help improve their mindset and stay consistent.
體驗地點
The session will be conducted at my penthouse. There is plenty of space with, both, indoor and outdoor space if the weather is bad. We may also conduct the session at a beautiful park nearby if the physical level of the group allows it.