略過並前往內容
瑜珈課程

Private Yoga & Guided Meditation

瑜珈課程

Private Yoga & Guided Meditation

2 則評價
體驗將暫停至6月14日。 因應新型冠狀病毒疫情(COVID-19),許多地區的Airbnb體驗暫停舉辦以保障社群健康。 預訂前,請前往說明中心以取得最新消息。
活動時間
1小時
旅伴人數
最多4人
包括
裝備
舉辦地點
英語
瑜珈課程

Private Yoga & Guided Meditation

瑜珈課程

Private Yoga & Guided Meditation

2 則評價
體驗將暫停至6月14日。 因應新型冠狀病毒疫情(COVID-19),許多地區的Airbnb體驗暫停舉辦以保障社群健康。 預訂前,請前往說明中心以取得最新消息。
活動時間
1小時
旅伴人數
最多4人
包括
裝備
舉辦地點
英語

體驗簡介

We will meet either at my home or a given location in our beautiful community in Edgewater, Md. Each guest has the opportunity to let me know what they are hoping to focus on during our class. All yoga classes will be geared toward any level, beginner to advanced, I will offer plenty of variations for poses to meet each client’s needs. We will begin with a few centering breathing exercises to arrive on our mats not just physically but also emotionally. Once we set an intention for our class we will flow through a 45 minute yoga class, where I will offer to assist you (optional) in deepening some poses. We conclude our class with a guided meditation in Savasana (corpse pose) where I will offer essential oils to enhance relaxation (optional). The total class will be no longer than 1 hour.

Airbnb體驗均經過質素驗證

Airbnb體驗均經過質素驗證

  • 熟頭熟路的當地人

    體驗策劃人都是對自己的出身地和所做的事充滿愛與熱誠的當地達人。

  • 小組形式

    小組模式,讓你更樂在其中。

  • 高標準

    每項體驗都經過獨家門路等方面的審核。

你的體驗策劃人

進一步了解Nina

Nina

Hi, I’m a certified yoga teacher and offer private and small group yoga classes adapted to your unique needs. My expertise is teaching at a slower but steady pace, such as gentle vinyasa (flowing sequence), yin yoga, yoga nidra, and other forms of restorative yoga to release stress and tension. I also enjoy teaching unique classes such as cat yoga and partner yoga. Some clients are interested in scheduling a special yoga event with a small group which I’m happy to host as well! I have taught classes in studios before but prefer teaching outdoor yoga, either in my backyard, or a beautiful outdoor location within my waterfront community. We now offer a peaceful indoor yoga studio as well where we can retreat if the weather isn’t cooperating.

包含的服務

裝備
I will provide a yoga mat for each client. I have also a few blocks, straps and blankets available.

旅人評價

評價頁面的導覽區域

體驗地點

Our community in Edgewater, MD has several beautiful waterfront locations, many with scenic overlooks and beaches. We can also remain in our backyard which offers a pool view, decks and a garden. We now opened an indoor studio space in our home which is very peaceful and hosts up to 4 clients. This is where we will meet mostly in the winter. Please note we have 2 very friendly cats which may visit unless we close the studio door for privacy : )

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

溝通政策

全程使用Airbnb溝通。 為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。

住客預訂條件

最多可供4位年滿12歲的旅人參加。 No prior experience is necessary but please let me know if you are pregnant or have any health concerns so I can prepare a fitting yoga experience for you.

需要攜帶的物品

Your own yoga mat if you prefer that over mine.

更多貼士

You do not need any prior yoga experience : ) Come with an open mind and heart; I’m looking forward to guiding you through a wonderful private yoga experience in the beautiful outdoors.
Nina
Private Yoga & Guided Meditation
2 則評價
每位$392
2 則評價
每位$392