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अ Buddhism Meditation made-easy (AM)

奈良市、日本

由Shinren主持的體驗

60分鐘
包括設備
最多10人
體驗以英語、日語舉行

體驗簡介

Here, in very silent temple at the foot of Mt.Kasuga, learn Ajikan meditation in a easy comprehensive way!
"Ajikan" is a visualizing Meditation as one of Shingon esoteric exercises, which is different from 'Zazen' aiming to eliminate the ego.
Ajikan is a general term referring to four different stages of meditation: Susokukan (breath counting meditation), Asokukan (breathing meditation), Gachirinkan (moon disc meditation) and Ajikan (meditating on a sanscrit letter A).

1) At the entrance of the ascetic hall, take off yr shoes, put yr baggage, and take incense powder to purify yourself.

2) Proceed to ascetic hall, and I will give you brief profile of the temple, and how to meditate in Ajikan style. Meditations will be split into 3 sessions, you can stretch your legs if you feel stiff.

3) The program will cover two of the above stages of meditation - Susokukan and Gachirinkan, but in several five to fifteen minutes sessions concentrating on breathing and each part of the body and face.

Visualization of being as one with the moon and universe in the meditation helps you achieve mindfulness and refreshment!  

As I hope my guests will get better understandings of Ajikan method to their heart's content. I normally have a translator to join the meditation and to communicate, which service I believe is my specialty compared to other Shingon temples.
Other things to note
You are supposed to take off your shoes and be prepared with your feet and socks clean.(We can help your cleaning feet at the entrance, of course!)
Here, in very silent temple at the foot of Mt.Kasuga, learn Ajikan meditation in a easy comprehensive way!
"Ajikan" is a visualizing Meditation as one of Shingon esoteric exercises, which is different from 'Zazen' aiming to eliminate the ego.
Ajikan is a general term referring to four different stages of meditation: Susokukan (breath counting meditation), Asokukan (breathing meditation), Gachirinkan (moon disc meditation) and Ajika…

Shinren對安全的承諾

此體驗策劃人致力遵守Airbnb的新冠肺炎(COVID-19)相關安全和清潔指引,包括遵守社交距離指引、實踐良好衛生並確保所有旅人都佩戴口罩。
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包含的服務

  • 裝備
    Incense powder and Scroll for meditation
由$201
/每人
沒有可供預訂的日期

認識你的體驗策劃人Shinren

自2018年起成為Airbnb旅居主人
  • 3則評價
  • 已驗證身份
I may be one of the enthusiastic monks in Nara wishing to share what a "Ajikan" visualizing meditation is all about, and hope you may have a chance to get the knack of this method to bring home and continue by yourself.
Breath counting in this meditation may help you also going in to sleep when at home or when you are suffering from jet-lag during your travel!

I am the chief priest of the temple Fuku-in having most of my learning experience at Koyasan. At Koyasan I was given precepts, and finished necessary trainings at "Entsuritsuji" temple ascetic hall. Finally, I was Invested the rank of 'ajari,' or master, at "Shin-no-in" temple ascetic hall.

My temple is at the foot of Mt.Kasuga near Kasugataisha, and your access is easier from there.
Contact me for adding your wished class dates, I'll do my best for welcoming you!
I may be one of the enthusiastic monks in Nara wishing to share what a "Ajikan" visualizing meditation is all about, and hope you may have a chance to get the knack of this method to bring home and continue by yourself.
Breath counting in this meditation may help you also going in to sleep when at home or when you are suffering from jet-lag during your travel!

I am the chief priest of the temple Fuku-in having most of my learning experience at Koyasan. At Koyasan I was gi…
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關於該組織:ウェルネスインバウンド協会



Nara Wellness Tourism (Wellness Inbound Association) is a non-profit organization providing private tourist, families, corporate retreats, etc. with unique and detailed (not touristy) experiences of Nara. https://www.gonarastay.com/ They help Nara-based shrines, temples, ryokans, stores, and individuals, etc. to be recognized globally.

此為社會服務體驗,你參加體驗所支付的費用會全數捐給ウェルネスインバウンド協会。

體驗地點

Many visitors from the world are enjoying promenade in this quiet area of Nara, called "Takabatake". Nara embraces around 40 Shingon Risshu sect temples, which is the same origin with Koya-San Shingon sect.
Our temple is one of these temples and famous for "Fuku-Kensak-Kannon" figure, the realization body of the deity enshrined at Kasuga grandshrine. Also the Matchmaking and Separation deity is enshrined.
our HP : https://www.fuku-in.com

查看所有3則評價,滿分5星獲得5.0星。

Jordyn
2019年11月
This is a unique opportunity to get a glimpse into the Buddhist culture. We appreciated all the information about Buddhism that came along with the meditation experience. This is a must do for travellers who want to deepen their understanding of culture in Japan.
This is a unique opportunity to get a glimpse into the Buddhist culture. We appreciated all the information about Buddhism that came along with the meditation experience. This is a…
Carney
2019年8月
I had a really special one on one experience with Shinren and a lovely Buddhist monk at Fuku-In Temple during my Japan travels. They thoroughly go through the art of Ajikan meditation and its different stages while allowing you to practice in between thoughtful discussion. Very relaxing for those who have maybe done meditation before and very enlightening to those wanting to learn a different branch of meditation - also a beautiful way to immerse yourself within another culture. Shinren is a lovely host and knows the area well! Super close to Nara park so you’ll get to explore afterwards. Thanks again Shinren 🙏
I had a really special one on one experience with Shinren and a lovely Buddhist monk at Fuku-In Temple during my Japan travels. They thoroughly go through the art of Ajikan meditat…
Daniel
2018年8月
Really nice experience!!! Time has passed so fast. It is really an inside experience what we recommend to everyone. Learning Ajikan meditation it is for sure a great learning for your day to day life. Everyone involved in this experience is really great people and very welcome. It is open for everyone. Don’t miss this opportunity given by the Temple’s priest. Thanks everyone for your time and teaching
Really nice experience!!! Time has passed so fast. It is really an inside experience what we recommend to everyone. Learning Ajikan meditation it is for sure a great learning for y…

注意事項

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身份證明文件

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住客預訂條件

最多可供10位年滿6歲的旅人參加。

需要攜帶的物品

clearn bare feet