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Stay healthy in the Chinese Way

北京、中國

由玉华主持的體驗

3個小時體驗以英語及中文(簡體)舉行
致力於保障大家的健康安全
此體驗達人已承諾遵守 Airbnb 的新冠肺炎安全指引。
最多 5 人
包含食物、飲料、門票和裝備

體驗簡介

How do we take care of our body, mind & spirit in the Chinese Way especially during difficult times. Let’s look for answers through thousands of years old Traditional Chinese Medicine, Chinese culture and wisdom in everyday life that passed on from generation to generation.

*Our experience will start with a cup of tea, a plate of food or fruits, Yes, we will talk about Food first. How we eat different color food in different season, etc.. Food is healing and powerful.
 
*Move to a more contemplative time, A GROUP MEDITATION, to further relax ourselves.

*Learn about Traditional Chinese Medicine, Yin Yang and Five Elements IN A MOST DOWN-TO-EARTH WAY.

*Demonstrate hands-on tips on how to STRENGTEHN OUR BODY AND MIND in everyday life, and how to RELIEVE SYMPTOMS of some minor illnesses at home such as a common cold, a stiff neck, menstrual cramps, etc.

* Learn the SECRET ACUPOINTS with Zhao Qing and PRACTICE ACUPRESSURE on yourself and your loved ones.
 
*Have Zhao Qing TAKE YOUR PULSE AND MAKE AN ASSESSMENT of YOUR HEALTH with recommendation.
 
*TRY THE MOST THERAPEUTIC MASSAGE according to main meridians of our body with personalized treatments.

*DEVELOP A REVERENCE for the Rhythm of Nature; how to LIVE IN HARMONTY with one's own body and Nature; REGAIN THE SELF-HEALING CAPACITYT.

*IS MINDFULNESS ONLY ACHIEVABLE BY MEDITATION...
Other things to note
Only upon your agreement, we will apply one or two personalized Traditional Chinese Medicine treatments during the whole-body massage.
How do we take care of our body, mind & spirit in the Chinese Way especially during difficult times. Let’s look for answers through thousands of years old Traditional Chinese Medicine, Chinese culture and wisdom in everyday life that passed on from generation to generation.

*Our experience will start with a cup of tea, a plate of food or fruits, Yes, we will talk about Food first. How we eat different color food in different season, e…

包含的服務

  • 食物
    A variety of tasty, healthy, and beautiful snacks that go with the seasons!...
  • 飲品
    Top quality Chinese tea & lemonade
  • 門票
    Massage and others
  • 裝備
    An exclusive and down-to-earth talk about Yin Yang, Five Elements and Tradi...

認識你的體驗策劃人玉华

自2015年起成為Airbnb旅居主人
  • 26則評價
  • 已驗證身份
Hello, I am Yuhua!

I am a hutong NERD (hutong, magical lanes of Beijing), Mom of two kids, and founder of the Beijing Way Experience. I grew up in Beijing, studied in the U.S., and worked for European companies. My life totally changed after I gave birth to my two girls. I had a valuable opportunity to take time off from my busy life. While exploring hutongs in Beijing, I became fascinated by so many interesting things and amazing people!

My friend Zhao Qing and I create this unique well-being experience and we want to share our PASSION and LOVE for Traditional Chinese Medicine and natural ways of healing, especially during the pandemic. We have hosted friends from all over the world and locally. Isn't it amazing.

We hope you will find Traditional Chinese medicine, the Chinese culture and wisdom as nurturing and healing as we do.
Hello, I am Yuhua!

I am a hutong NERD (hutong, magical lanes of Beijing), Mom of two kids, and founder of the Beijing Way Experience. I grew up in Beijing, studied in the U.S., and worked for European companies. My life totally changed after I gave birth to my two girls. I had a valuable opportunity to take time off from my busy life. While exploring hutongs in Beijing, I became fascinated by so many interesting things and amazing people!

My friend Zhao Qing and I create…
為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。 了解更多
由$586
/每人
為私人團體預訂
4月27日週二
每人$586
下午1:30 - 下午4:30
每人$586
4月29日週四
每人$586
下午1:30 - 下午4:30
每人$586
5月4日週二
每人$586
下午1:30 - 下午4:30
每人$586

體驗地點

We will go to visit Zhao Qing's Health Spa near the Lama Temple. Walking across the ancient city moat, we will talk about the old city walls and city gates, and those people who strive to preserve them.

查看所有26則評價,滿分5星獲得4.88星。

Romelia
2020年1月
We are a married female couple had no real idea of what type of experience we were getting into. First our layover was 10 hours and four hours is getting out of Beijing airport due to obtaining temporary visa and security check points. Please plan accordingly. We had to use airport express subway. Yuhan met us at subway lama temple station and it was very easy using metro line around China. We sat around sitting and sampling different fruits and just chatting away as if we’d known each other for years. We had a crash course on Chinese history then we met Yuhan business partner at the SPA. Then we had a Chinese health awakening and it was on key to understanding ourselves and how to take care of it without medicine. We experienced a very spiritual and necessary eye opening beginning to a new year(2020) what has to be done for our personal wellbeing. We recommend this to everyone the plus side is we had a wonderful body massage which was amazing 😉 to continue our 16 hour flight back to TEXAS, USA.
We are a married female couple had no real idea of what type of experience we were getting into. First our layover was 10 hours and four hours is getting out of Beijing airport due…
Mary
2019年11月
She was the best and a big sister I now have and am looking forward to seeing her again when I come back to China. She gave a good history of Beijing and we had a connection and got my answers plus the massage and cupping, teas and meditation. In a nutshell, everything was magical. Exceeded my expectations.
She was the best and a big sister I now have and am looking forward to seeing her again when I come back to China. She gave a good history of Beijing and we had a connection and go…
Stephanie
2019年11月
It was an amazing journey for me! The welcome was from the first seconds more than warm! Yuhua has such a wonderful charisma and she is not doing this course as a job. She and her team are living and love traditional chinese medicin (tcm) and they want to spread their knowledge around the world for people who has the same passion and want to learn more about themselves and the opportunities within (TCM). I hope that everyone will experience the same exciting afternoon than me. However this team has deserved only honest people which are treating them with respect and honor! Kind regards Steffi K.
It was an amazing journey for me! The welcome was from the first seconds more than warm! Yuhua has such a wonderful charisma and she is not doing this course as a job. She and her…
Leila
2019年10月
Yuhua and Zhao Qing were lovely and sensitive hosts and, although via translation, the conversation flowed well over snacks and home-made dumplings (we met at dinner time). The massage was very relaxing! I recommend this Experience for anyone who is curious about a general overview about traditional Chinese medicine concepts, in an informal setting of a wellness spa.
Yuhua and Zhao Qing were lovely and sensitive hosts and, although via translation, the conversation flowed well over snacks and home-made dumplings (we met at dinner time). The mas…
Danielle
2019年8月
Clearly... with something like this you dont know what to expect. I'll start by saying... it's better that what you could guess. Sooo incredibly unique!!!!please dont let the idea seem too unusual and dont worry that it will be a waste of time! You will love every minute! She takes you through some level of explaining Chineae history that fits with your knowledge level. This brief but gets you in the right mindset. As you walk to your first stop, you'll chat a bit about how she would up where.she is as well as the deep involvement ancient medicine still has a revelent role in the modern culture. You will be taught about current medicine, reason, culture, etc etc. The teachers are sooooo involved, are certified and work one on one with your curiosities. You end with am energy ready that we ALL found perfectly accurate and informative. We were given suggestions for wellness and finished with a wonderful massage! Cant beat that! Dont hesitate!
Clearly... with something like this you dont know what to expect. I'll start by saying... it's better that what you could guess. Sooo incredibly unique!!!!please dont let the idea…
Nicole
2019年7月
I booked this experience to get to know more about Chinese culture and a part of it is traditional medicine. I'm so glad I did it! The host is so caring and nice. She'll make everything she can to make you feel comfortable and to help you out, even after the experience. I got to know more about the medicine, I got a personal health check and also tips to be healthier. We had plenty of healthy food and the massage was also nice. They gave me the chance to try the cupping thing, that I had just heard about. Of course, this is one of the experiences that I'll remember forever. Thanks a lot!
I booked this experience to get to know more about Chinese culture and a part of it is traditional medicine. I'm so glad I did it! The host is so caring and nice. She'll make every…

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Please wear comfortable clothes. Be curious, relaxed and get ready for a FUN and BEAUTIFUL time!