由Roberta主持的體驗
2.5個小時體驗以英語及意大利文舉行
致力於保障大家的健康安全
此體驗達人已承諾遵守 Airbnb 的新冠肺炎安全指引。
最多 10 人
包含裝備
體驗簡介
It is a meditative step walk inside the beautiful Vendicari Reserve.
We will meet at the entrance of the Reserve - Marinelli entry - and we will begin our journey to reach a point in the Reserve where we will sit down and do some Yoga Asana to stretch the column, continuing with breathing exercises (pranayama) and meditation.
We will continue the walk in silence along the coast until we reach the dunes of the wild Marinelli beach.
We will sit down again for a moment of meditative contemplation of the sea combined with other breathing exercises and energy recharging.
At the end of the meditation there will be a moment of sharing the experience, while we taste some seasonal local fruit and almonds.
For those who want the day can continue at the beach, or return to the car
Other things to note
The Yoga lesson will be spoken either in Italian or English.
We will meet at the entrance of the Reserve - Marinelli entry - and we will begin our journey to reach a point in the Reserve where we will sit down and do some Yoga Asana to stretch the column, continuing with breathing exercises (pranayama) and meditation.
We will continue the walk in silence along the coast until we reach the dunes of the wild Marinelli beach.
We will sit down again for a moment of meditative contemplation of the sea combined with other breathing exercises and energy recharging.
At the end of the meditation there will be a moment of sharing the experience, while we taste some seasonal local fruit and almonds.
For those who want the day can continue at the beach, or return to the car
Other things to note
The Yoga lesson will be spoken either in Italian or English.
It is a meditative step walk inside the beautiful Vendicari Reserve.
We will meet at the entrance of the Reserve - Marinelli entry - and we will begin our journey to reach a point in the Reserve where we will sit down and do some Yoga Asana to stretch the column, continuing with breathing exercises (pranayama) and meditation.
We will continue the walk in silence along the coast until we reach the dunes of the wild Marinelli beach.
…
We will meet at the entrance of the Reserve - Marinelli entry - and we will begin our journey to reach a point in the Reserve where we will sit down and do some Yoga Asana to stretch the column, continuing with breathing exercises (pranayama) and meditation.
We will continue the walk in silence along the coast until we reach the dunes of the wild Marinelli beach.
…
包含的服務
- 裝備Fruit and almonds
- 4則評價
- 已驗證身份
I'm a certified Hatha Yoga teacher according to the Swami Sivananda teaching.
I moved some years ago from north Italy to Sicily to lead a simpler and healthy life in contact with this astonishing nature.
Yoga is my life in a more general way of thinking and acting, and this is what I try to share with other persons.
I'm a member of Associazione Conscientia that promotes holistic activities such as Yoga, Meditation, Aromatherapy, Reiki. I’m an Aromatherapy operator and second level Reiki
I moved some years ago from north Italy to Sicily to lead a simpler and healthy life in contact with this astonishing nature.
Yoga is my life in a more general way of thinking and acting, and this is what I try to share with other persons.
I'm a member of Associazione Conscientia that promotes holistic activities such as Yoga, Meditation, Aromatherapy, Reiki. I’m an Aromatherapy operator and second level Reiki
體驗地點
Inside the Reserve - Marinelli entry. It will be a circular walk towards Calamosche and then towards Marinelli beach.
The meditative walk with Roberta was just about what I expected... and a little more. She has an energy which makes you feel 'at ease' and shows interest in you and your story. She is professional, guides the excercises really well and passionate and gives you the space to do at your own pace... After the meditation at the waves... which I use now for my yogastudents, she has some biological fruits and nuts with here and the easy walk back to go back to the start of the 'journey' is just about talking relaxed and evaluating the 'event'. Thank you Roberto I would recommend this meditative walk to anyone who needs to root and really relax.
The meditative walk with Roberta was just about what I expected... and a little more. She has an energy which makes you feel 'at ease' and shows interest in you and your story. She…
Un’esperienza magica! È stata una bellissima camminata all’interno della riserva di Vendicari dai colori pastello e dai profumi intensi. Roberta è stata una guida sorridente, accogliente, preparata. Sono riuscita a non pensare più a nulla, godere a pieno del momento e rilassarmi moltissimo. Meditazione profonda, super consigliata. Grazie
Un’esperienza magica! È stata una bellissima camminata all’interno della riserva di Vendicari dai colori pastello e dai profumi intensi. Roberta è stata una guida sorridente, accog…
Un'esperienza magica! È stata una bellissima camminata all'interno della Riserva di Vendicarsi, dove ci sono paesaggi morbidi, colori pastello e profumi intensi.
Roberta è stata una guida accogliente, preparata e sorridente che ci ha condotti dentro un'esperienza meditativa profonda. Sono riuscita a non pensare più a nulla, godere appieno del momento e rilassarmi moltissimo.
Super consigliata, grazie Roberta!
Un'esperienza magica! È stata una bellissima camminata all'interno della Riserva di Vendicarsi, dove ci sono paesaggi morbidi, colori pastello e profumi intensi.
Roberta è stata un…
Per chi ama la natura, e la Sicilia in particolare, per chi desidera "sentire" la propria presenza e quella altrui risuonare con tutta quella bellezza, per un tempo dedicato all'ascolto di sé, senza pensieri inutili, la camminata meditativa proposta da Roberta è perfetta. Lei è una guida attenta e solare, che ti accompagna con rispetto e calore in un cammino che è tanto ricco di esperienze sensoriali esterne, quanto pieno di consapevolezza interiore. Consigliatissimo!
Per chi ama la natura, e la Sicilia in particolare, per chi desidera "sentire" la propria presenza e quella altrui risuonare con tutta quella bellezza, per un tempo dedicato all'as…