由Wendy主持的體驗
90分鐘
最多10人
體驗以英語舉行
體驗簡介
No previous experience is necessary. This will be a unique 90 minute personal experience, where you will learn to meditate with breathing exercises or visualisations. Then you will be guided through a yoga practice, at a level suitable for you, that will cater specifically to your needs. I will guide you through the entire process from start to finish.
Learn to breath more deeply, and let go of what no longer serves you in your life. Become centred and relaxed releasing anxiety, depression and stored up emotions, and welcome in more bliss.
We will finish with a sound healing.
This experience will leave you feeling connected to your body and feeling the peace within.
IMPORTANT: If these schedules do not work for you, you can let me know what time you would prefer!
Other things to note
Please wear appropriate comfortable stretch clothes, shorts, sinlet or T-shirt.
Try and avoid eating a heavy meal before yoga.
Let me know if you want to change your time.
Learn to breath more deeply, and let go of what no longer serves you in your life. Become centred and relaxed releasing anxiety, depression and stored up emotions, and welcome in more bliss.
We will finish with a sound healing.
This experience will leave you feeling connected to your body and feeling the peace within.
IMPORTANT: If these schedules do not work for you, you can let me know what time you would prefer!
Other things to note
Please wear appropriate comfortable stretch clothes, shorts, sinlet or T-shirt.
Try and avoid eating a heavy meal before yoga.
Let me know if you want to change your time.
No previous experience is necessary. This will be a unique 90 minute personal experience, where you will learn to meditate with breathing exercises or visualisations. Then you will be guided through a yoga practice, at a level suitable for you, that will cater specifically to your needs. I will guide you through the entire process from start to finish.
Learn to breath more deeply, and let go of what no longer serves you in your life.…
Learn to breath more deeply, and let go of what no longer serves you in your life.…
Wendy對安全的承諾
此體驗策劃人致力遵守Airbnb的新冠肺炎(COVID-19)相關安全和清潔指引,包括遵守社交距離指引、實踐良好衛生並確保所有旅人都佩戴口罩。
- 6則評價
- 已驗證身份
All the time interested in Holistic Medicine and Yoga, I left the crazy world of film and television that I was in for many years as a stylist to follow my passions. I have spent many years teaching yoga & meditation here and overseas, one on one, large groups, workshops and retreats. I am now streaming with zoom in the comfort of your own home. Try it its fun
Charging our emotional and spiritual batteries regularly keeps us youthful and healthy.
My studio has been running for many years. I hold a Senior certificate in Iyengar yoga along with Advanced certificates in Reflexology, Reiki, Aromatherapy and an EMI(Emotional mind Integration type of Hypnosis) Facilitator. I am a trained Sophia College Holistic Counsellor
My experiences focus on the knowledge I have accumulated over the years and I am only too happy to share them with you.
Charging our emotional and spiritual batteries regularly keeps us youthful and healthy.
My studio has been running for many years. I hold a Senior certificate in Iyengar yoga along with Advanced certificates in Reflexology, Reiki, Aromatherapy and an EMI(Emotional mind Integration type of Hypnosis) Facilitator. I am a trained Sophia College Holistic Counsellor
My experiences focus on the knowledge I have accumulated over the years and I am only too happy to share them with you.
All the time interested in Holistic Medicine and Yoga, I left the crazy world of film and television that I was in for many years as a stylist to follow my passions. I have spent many years teaching yoga & meditation here and overseas, one on one, large groups, workshops and retreats. I am now streaming with zoom in the comfort of your own home. Try it its fun
Charging our emotional and spiritual batteries regularly keeps us youthful and healthy.
My studio has been running for ma…
Charging our emotional and spiritual batteries regularly keeps us youthful and healthy.
My studio has been running for ma…
體驗地點
We will be streaming via zoom.us into my beautiful yoga studio, where you can hear the ocean rolling in some days.
Wendy is very knowledgeable yoga instructor and meditation facilitator. Her studio is light filled and airy and she has a genuine interest in delivering a relevant experience. She was very accommodating when I had inadvertently booking on the wrong day, rearranging her schedule to accommodate us. A truly genuine specialist in her field who shares her knowledge willingly. Thank you Wendy.
Wendy is very knowledgeable yoga instructor and meditation facilitator. Her studio is light filled and airy and she has a genuine interest in delivering a relevant experience. She…