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由Steven主持的體驗

5個小時體驗以英語舉行
致力於保障大家的健康安全
此體驗達人已承諾遵守 Airbnb 的新冠肺炎安全指引。
最多 10 人
包含食物

體驗簡介

You will be joining us on a secret island of river Formosa for a half day mini yoga retreat. We will be practising Hatha Yoga that simply refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power Yoga. The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. We will help you to align and calm your body, mind, and spirit in preparation for meditation. You will be guided to sound healing meditation and will achieve the benefits of your body and mind perfectly in tune with a nature. The Sound healing Therapy will effectively help you to achieve a state of relaxation and move through blockages in the body. Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain and autism.We will refuel our body and soul with sustainable, nutritious organic healthy brunch that will allow you to experience all the benefits of yoga retreat just in a half day.
Other things to note
No previous yoga or meditation experience is required, just time to yourself to relax and let go in beautiful natural surroundings.
Suits all kind of levels. No refunds.
You will be joining us on a secret island of river Formosa for a half day mini yoga retreat. We will be practising Hatha Yoga that simply refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power Yoga. The word “hatha” can be translated two ways: as “willful” or “forceful,” or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. We will help you to align and calm your body, mind,…

包含的服務

  • 食物
    Yoga retreat style brunch

認識你的體驗策劃人Steven

自2017年起成為Airbnb旅居主人
  • 已驗證身份
I’m co-founder of the Amazing Mini Yoga Retreat in The Algarve. I’ve ran yoga events in London, Lithuania, and Portugal. I also worked in Hot Bikram Yoga Studio in London. I also help people to live a balanced healthy life through exercising, positive mindset and yoga practise. https://www.raibodybalance.com/
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由$1,391
/每人
沒有可供預訂的日期

體驗地點

We want you to discover a different Algarve. There are so much more than beautiful caves and stunning western coast. We will bring you to the secret pace that is protected from the open sea of the Atlantic by a chain of islands and peninsulas. You will discover the most beautiful gem of river Formosa - little island that is remote from the noise of tourists crowds, traffics and noise. This surrounding will help to connect with your body & mind.

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

住客預訂條件

最多可供10位年滿18歲的旅人參加。

需要攜帶的物品

towel

sun cream