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Mind + Body + Beach

拉古納海灘、美國

由Stacey主持的體驗

90分鐘
最多2人
體驗以英語舉行

體驗簡介

It doesn't get better than the Mind + Body + Beach experience in beautiful Laguna Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Breath Work - We will work on proper breathing techniques and different breathing practices.

Balancing of the Chakras - Don't worry, it doesn't hurt. You just lay there - I'll do the rest.

Reiki - I will teach you techniques to practice energy work on yourself, depending on your personal needs.

Meditations - We will finish our Mind + Body + Beach experience with a guided meditation, created to wire your brain for a positive outlook.

Other things to note: If you don't have access to a towel or Yoga Mat, no worries - I've got you covered!
It doesn't get better than the Mind + Body + Beach experience in beautiful Laguna Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Breath Work - We will work on proper breathing techniques and different breathing practices.

Balancing of the Cha…

Stacey對安全的承諾

此體驗策劃人致力遵守Airbnb的新冠肺炎(COVID-19)相關安全和清潔指引,包括遵守社交距離指引、實踐良好衛生並確保所有旅人都佩戴口罩。
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由$661
/每人
4月22日週四
每人$661
上午9:00 - 上午10:30
每人$661
4月23日週五
每人$661
上午9:00 - 上午10:30
每人$661
4月28日週三
每人$661
上午9:00 - 上午10:30
每人$661

認識你的體驗策劃人Stacey

自2015年起成為Airbnb旅居主人
  • 42則評價
  • 已驗證身份
Stacey has been educating the world about everything MINDful, including; neurology, mental training for athletes, body, soul, food, meditation, Yoga, positive psychology, natural therapies and BRAINSSS for over a decade.

Stacey was named one of top 10 ADHD Bloggers by Sharecare, a one-of-a-kind online health and wellness community founded by Jeff Arnold and Dr. Mehmet Oz that helps people engage with the most qualified resources.

She is a best-selling author, has completed 200 hours of Yoga Teacher Training, is a Reiki Master and was STOKED to get invited to the G-oogle to do a "Tech Talk" on her passion of Neurodiversity.

Stacey now spends her time teaching Mindful Lifestyle Techniques to athletes, teachers, kids, corporations, first-responders and...well, anyone looking to add more quality to their life.
Stacey has been educating the world about everything MINDful, including; neurology, mental training for athletes, body, soul, food, meditation, Yoga, positive psychology, natural therapies and BRAINSSS for over a decade.

Stacey was named one of top 10 ADHD Bloggers by Sharecare, a one-of-a-kind online health and wellness community founded by Jeff Arnold and Dr. Mehmet Oz that helps people engage with the most qualified resources.

She is a best-selling author, has completed…
為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。 了解更多

體驗地點

There's a beautiful little cove under a bluff down the beach that I like to take guests to - it's not very crowded and there are wonderful tide pools and rocks to explore.

查看所有42則評價,滿分5星獲得5.0星。

Brent
2021年4月
Stacey was absolutely great, amazing energy and really knows what she’s doing. I’m very blessed to have met her and will definitely book again next time I’m in town. Highly recommend her to anyone!
Sheri
2021年3月
We loved our experience with Stacey! She even did a separate session for my teens. Location was amazing and overall great experience! The breathing techniques and follow up information will continue to be helpful. Highly recommend!
Naureen
2021年2月
Truly wonderful! There aren’t enough words to express my experience & my gratitude. Stacey is knowledgeable, skillful, compassionate, positively energetic. She has the ability to instantly connect & engage, and create a calm, comfortable, healing and recharging experience. The location on the beach was perfect. I felt serene, rejuvenated, and came away with heightened awareness & insight. She let me know she’d be sending me additional information via email in order to remind me of the teachings during our session, as well as expand on the teachings, in order to assist me in integrating these into my meditation practice & journey ahead. In addition, she was kind enough to tailor the time of our meeting for my convenience. I highly recommend! Thank you so much Stacey! I hope to see you again, soon!
Truly wonderful! There aren’t enough words to express my experience & my gratitude. Stacey is knowledgeable, skillful, compassionate, positively energetic. She has the ability to i…
Cindy & Diana
2021年2月
Stacey is so attuned and gifted! If you need some self-care and a soul sister to guide you on a journey within, she's got you covered. Simply, the most perfect way to start off a time of healing and rest at the ocean. Highly recommend!
Lydia
2021年2月
She is amazing ! I am a first timer in doing something like this . Hands down an awesome experience . Definitely will be booking again in the near future !💜
Carly
2021年1月
This is an experience I won’t forget. I purchased this for my brother and I to do together for his birthday - he’s very into chakras, meditation, and reiki. I try to do some guided meditations from time to time but this definitely wouldn’t have been an experience I would have thought to buy for myself. I have been quite stressed with work, covid, etc. and this turned out to be EXACTLY what I needed. I honestly haven’t felt this relaxed in... maybe ever? I felt an extreme sense of calm after finishing this session, even after a 2 hour drive back home, still super relaxed. Stacey is incredibly intuitive, I felt like she knew us - she knew my brother was a creative type and had been going through some difficulties, she knew I was a logical type who is much more grounded - all of this made the session very personalized and special. Stacey even had some sweet personal touches to make this birthday gift that much more special for us. I can’t speak more highly of this experience. I would recommend it to ANYONE!
This is an experience I won’t forget. I purchased this for my brother and I to do together for his birthday - he’s very into chakras, meditation, and reiki. I try to do some guided…

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