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Discover yoga for back care

Discover yoga for back care

Duration:共2 小時
Includes:飲品和設備
Languages:使用語言:英語
體驗將暫停至5月28日。 因應新型冠狀病毒疫情(COVID-19),許多地區的Airbnb體驗暫停舉辦以保障社群健康。 預訂前,請前往說明中心以取得最新消息。

旅居主人簡介

I’m a yoga therapist with spine specialisation supporting back health for everyday life, sporting injuries, general lower back, neck, shoulders, hips, knees and ankles. I also offer yoga for arthritis, scoliosis, sciatica, herniated disc, pinched nerve, osteoporosis, pregnancy and post-natal lower back health. I run classes and training workshops in the local community and have been teaching…
Christine
Christine
Christine
Christine

體驗內容

Your delightful experience is designed to restore balance to your back. We will begin with a group welcome and introduction, followed by gentle yoga movement, breath awareness and relaxation. Unlock the secrets of a flexible spine and back care, naturally, with guided movement, adapted to you. You’re only as young as your spine is flexible. I’ll be taking you through simple, step-by-step,…

其他須知:

For anyone. You don’t have to have practised any yoga to benefit from these simple, gentle, safe and very effective techniques. A relaxing practice. You will be able to ask me lots of questions

我會提供的服務或用品

飲品
Herbal teas and coffee
裝備
Mats, chairs, blocks etc

需要攜帶的物品

Option to bring a notebook and pencil/pen.
Wear comfortable clothes for gentle movement.

體驗地點

In the private, dedicated retreat studio in an oasis of calm with views of greenery and trees whilst being close to amenities and restaurants. It’s a warm, cosy, relaxing room with lots of natural sunlight. It’s 35 minutes from Central London and easily accessible by car, train and bus with unrestricted parking. Nearby Hampton Court Palace, Henry V111’s magnificent home and Claremont Place associated with Queen Victoria are just minutes away

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

溝通政策

全程使用Airbnb溝通。 為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。

住客預訂條件

最多可供5位年滿18歲的旅人參加。 You don’t have to have practised any yoga to benefit from these simple, gentle, safe and very effective techniques that are accessible to everyone. Just wear comfortable clothes for gentle movement. You're welcome to bring a…

需要攜帶的物品

Option to bring a notebook and pencil/pen.

更多貼士

For anyone. You don’t have to have practised any yoga to benefit from these simple, gentle, safe and very effective techniques. A relaxing practice. You will be able to ask me lots of questions

Airbnb體驗均經過質素驗證

Airbnb體驗均經過質素驗證

  • 熟頭熟路的當地人

    體驗策劃人都是對自己的出身地和所做的事充滿愛與熱誠的當地達人。

  • 小組形式

    小組模式,讓你更樂在其中。

  • 高標準

    每項體驗都經過獨家門路等方面的審核。

Christine
Discover yoga for back care
新體驗
每位$633
新體驗
每位$633