First things first. Before we begin, we will take the time to get a clear picture of your activities and goals. Then we will perform a thorough postural assessment to help develop the ideal Pilates session designed specifically to meet your needs. Once we have completed your assessment, we can jump right into the session. Your personalized Pilates session will last one full hour and will include a balanced workout, stretching and strengthening your entire body. Your session will commence with some targeted myofascial release and trigger point therapy. You will leave feeling open and invigorated.
I have been practicing Pilates for nearly 20 years and teaching for 10. Passionate about sharing the magic of Pilates with the creative, curious folk passing through the high desert. Wilde Pilates was born of my desire to make an evolved concept of Pilates available to the residents and visitors of Joshua Tree, California. We cater to every day people looking to show themselves a little extra love. Whether it be to relax while on vacation, or cross train a healthy rock climbing problem, Pilates in exactly what you've been looking for.
One free pair of grip socks included for you to keep!
We will conduct your session in our state of the art beautifully designed, Pilates studio. Your experience will be unique as the session will be designed specifically for the participants. You will use the Pilates reformer and you'll have private access to our curated retail facility.
最多可供3位年滿18歲的旅人參加。 No experience necessary however please consult with us if you have any medical conditions or injuries before you book.
Comfortable athletic clothing that you can move in.
A Personalized Reformer Pilates Class