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高強度間歇訓練

Frog Park Workout

Frog Park Workout

Duration:共2 小時
Languages:使用語言:英語

旅居主人簡介

I'm a resident of Rockridge who spends most mornings working out in and around Frog Park! I'm an avid runner and outdoor enthusiast who hates working out indoors and loves a peaceful morning meditation before breakfast. About 5 years ago I said goodbye to the gym and I love staying in shape while getting some fresh air!
Chris
Chris
Chris
Chris

體驗內容

We'll take a jog around one of the most scenic spots in Oakland. After our warm-up we'll get down to business and do a series of high-intensity workouts using the Frog Park playground equipment. Once everyone is exhausted, we'll cool down by doing a 10-minute meditation session to prepare us for the day ahead.

其他須知:

You'll need to find your own transportation to Frog Park. Wear comfortable shoes and layers for the chilly mornings that heat up quickly!

需要攜帶的物品

Comfortable Shoes
Water Bottle (there are fountains around as well)

Airbnb體驗均經過質素驗證

Airbnb體驗均經過質素驗證

  • 熟頭熟路的當地人

    體驗策劃人都是對自己的出身地和所做的事充滿愛與熱誠的當地達人。

  • 小組形式

    小組模式,讓你更樂在其中。

  • 高標準

    每項體驗都經過獨家門路等方面的審核。

旅人評價

評價頁面的導覽區域

體驗地點

We'll run a lap around Frog Park and then set up camp at the playground to perform our workout and meditation session.

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

溝通政策

全程使用Airbnb溝通。 為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。

住客預訂條件

最多可供4位年滿18歲的旅人參加。 Guests should be in good physical condition. We'll run less than a mile and the other exercises can be adjusted to your ability level.

更多貼士

You'll need to find your own transportation to Frog Park. Wear comfortable shoes and layers for the chilly mornings that heat up quickly!
Chris
Frog Park Workout
1 則評價
每位$482
1 則評價
每位$482