You will receive a warm welcome. I will introduce myself, and my experience, and the details of the session. I will ask you to introduce yourself and to talk briefly about your yoga experience and what you hope to get out of our session. We have the option of holding the yoga class inside in our home studio, or on the adjacent outdoor deck/garden area. The garden and deck area is private and surrounded by beautiful trees and nature areas. It is a lovely location for outdoor yoga. I will be guided by my guests' preferences and the weather. This is yoga for one person or for a small group. Our yoga session will include a unique mixture of connection yoga, so that you feel relaxed and connected to the group and the yoga session, energy yoga, yoga asanas, deep relaxation yoga, yogic breathing and yoga meditation. Usually we will spend about an 1-1 1/4 hours doing yoga. At the end of the session I invite our guests to have a cup of tea or coffee, or a cold drink.
I come from a family of yoga teachers based in Auckland. I have been practising yoga for many years. I am professionally registered with the Yoga Alliance and I am the published author of a work on meditation and relaxation. I believe that you don't have to be physically perfect to practise yoga and that yoga is a wonderful tool for every one no matter their age, size, shape or condition. I am passionate about yoga and sharing it with you. Yoga needs to fit your needs and capabilities, not the other way around. If you want to book this experience for a different time please ask
We offer free tea, coffee and cold drinks (water and juice).
If possible, please bring your own mat. If not, we can provide you with one for the session.
Our guests will be at our home studio. We will be in our inside yoga studio, or on our private, serene deck and garden area.
最多可供5位年滿10歲的旅人參加。 Please let me know in advance of any limitations so that these can be taken into account.
你需要提供一張與你身份證明文件上的相片相符之相片。 以便Airbnb確認是次體驗的參加者。 你只需進行此步驟一次。
Comfortable clothes should be worn
Please be aware that cats and a dog live on the property.
Every Body: Yoga Oasis Near Airport