Our Sunrise Yoga Walk is an absolutely fantastic way to start the day as we center our minds and body as the sun rises above the trees and the most exciting city in the world comes to life all around us! A brisk 2 mile walking tour in and throughout the most iconic locations of Central Park. We make stops along the way, in the most serene areas, to progress through a variety of restorative yoga poses and stretches.
I'm a native New Yorker, professional fitness trainer, and licensed sightseeing guide. I've always felt that it's best to be active outdoors, especially while traveling, so a couple of years ago my wife and I started offering a variety of outdoor fitness experiences here in NYC! Our "fit-tours" combine exercise and sightseeing in the world's most famous green space! As they've gotten more popular, we've put together a team of local instructors who are just as passionate about sharing the best part of New York with visitors as we are!
Bottle of water
We begin our tour at the General Sherman statue on 5th Avenue near Central Park South and then immerse ourselves into the naturalistic escape that is Central Park. We work our way along a 2 mile course through many of the Park's most iconic and scenic locations including the Mall, Bethesda Terrace, the Boathouse, and many more!
最多可供10位年滿16歲的旅人參加。 Guests must be able to comfortably walk 2 miles
You'll have to arrange to get yourself to our meeting spot. Your guide will have a camera but feel free to bring your own.
Central Park Power Walk and Yoga Tour