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健康課程

Shamanic Morning Rituals on the Beach

健康課程

Shamanic Morning Rituals on the Beach

8 則評價
活動時間
1小時
旅伴人數
最多6人
舉辦地點
英語, 西班牙語
健康課程

Shamanic Morning Rituals on the Beach

健康課程

Shamanic Morning Rituals on the Beach

8 則評價
活動時間
1小時
旅伴人數
最多6人
舉辦地點
英語, 西班牙語

體驗簡介

We will meet at a local beach that has an incredible view of the majestic & wise Morro Bay Rock. After personal introductions, I will explain the 4 elements of these empowering shamanic morning rituals that are designed to bring more joy and success to your life. For the first ritual, we will connect with our first 2 chakras by doing a similar practice of earthing through intentional brisk walking barefoot on the sand. Secondly, we will do specific joint movements to clear the mind and the body of any holding patterns and to release judgements or negative thought processes. Thirdly, we will do a laughter meditation that allows a beautiful heart opening & release and that deeply connects you to the anahata chakra. The first 3 exercises above prepare you for the final exercise of doing 3 prayers of gratitude that include specific movements that bring more vitality and abundance to your life. These shamanic morning rituals are offered in a relaxed and open atmosphere for all so that it can be used as a framework for practical life change. These practices also allow us to connect deeply with the divine feminine within. This class is open to all genders.

你的體驗策劃人

進一步了解Dawn

Dawn

I am a meditation guide, a Spanish professor, a yoga practitioner of 29 years, a world traveler, a tour operator & owner of Aurora Adventures LLC, an authentic travel company. I have formally studied mindfulness meditation, goddess energy meditation, non-dual tantra meditation & Siberian shamanic rituals for the past decade and have completed several teacher trainings at Esalen Institute in Big Sur & Spirit Rock in northern California. I began teaching Shamanic morning rituals in 2011 to small groups & individuals locally and internationally on tours I lead.

旅人相片

旅人評價

評價頁面的導覽區域

體驗地點

We will meet at a local beach spot that has a view of the Morro Bay Rock. We will walk to the Rock and return to where we started before the session is over.

預訂狀況

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

溝通政策

全程使用Airbnb溝通。 為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。

住客預訂條件

最多可供6位年滿18歲的旅人參加。

更多貼士

This class is adapted to all fitness levels! In fact, one of the teachings is to do the activities at 10% your ability to increase more pleasure and flexibility in your life.

Airbnb體驗均經過質素驗證

Airbnb體驗均經過質素驗證

  • 熟頭熟路的當地人

    體驗策劃人都是對自己的出身地和所做的事充滿愛與熱誠的當地達人。

  • 小組形式

    小組模式,讓你更樂在其中。

  • 高標準

    每項體驗都經過獨家門路等方面的審核。

Dawn
Shamanic Morning Rituals on the Beach
8 則評價
每人$361起
8 則評價
每人$361起