Join a full 1-day private detox retreat on Ibiza, an island whose energy really supports transformation and awakening. You’ll learn to connect to nature, your body and your self through the technology of Kundalini Yoga, Meditation, Ayurveda, Massage and Walking. Focus is to center, connect with the self and feel free to let go and free yourself from anything that no longer serves you. Schedule 8:45 Meeting at Marmelete town 09:00 Kundalini Yoga Practice (dynamic yoga form, suitable for all levels) on yoga platform with stunning views 10:30 Light vegan breakfast 11:00 Relaxing, meditative and detoxing massage 12:30 Meditative walk through the hills (grounding practice to connect to your senses) 13:00 Light Ayurvedic vegan lunch and Ayurveda masterclass 15:00 Transformational breathing session (letting go through breath) 16:30 Osho Kundalini Meditation (focussed on emptying yourself through movement & stillness) 17:30 Sharing with immune booster 18:00 Closing the day
Kim is a certified Kundalini Yoga teacher, meditation and breath work facilitator, yogic lifestyle coach and bio dynamic rebalancing massage therapist. Bruno is an experienced and certified massage therapist, tour guide, meditation facilitator and shamanic sound healer. Together as beloveds we share our passion and strongly believe in the healing powers of the human body in combination with mother nature. We share our knowledge and experience through classes, workshops and retreats in Portugal and Ibiza.
Ayurvedic light breakfast and nutricious brunch.
Detoxing lemon juice, water, Yogi Tea, Golden Milk.
Yoga mats, pillows, blankets.
This day program takes place in the peaceful North West countryside of the Algarve: in the middle of a valley between the mountains of Monchique, close to Aljezur. surrounded by green hills. Kim or Bruno will meet you at the gasstation of Marmelete to bring you to Dharma Garden and start the day energetic and peaceful.
最多可供2位年滿18歲的旅人參加。 Everyone with a bit of a conscious lifestyle is welcome!
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This is a private experience, if you want to book it together with your friend or partner, please get in contact and we will discuss the possibilities.
One Day Private Detox Retreat in Algarve