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健身課程

Spice Up Your Energy with Tai Chi Mambo

健身課程

Spice Up Your Energy with Tai Chi Mambo

6 則評價
體驗將暫停至6月14日。 因應新型冠狀病毒疫情(COVID-19),許多地區的Airbnb體驗暫停舉辦以保障社群健康。 預訂前,請前往說明中心以取得最新消息。
活動時間
1小時
旅伴人數
最多10人
包括
裝備
舉辦地點
英語
健身課程

Spice Up Your Energy with Tai Chi Mambo

健身課程

Spice Up Your Energy with Tai Chi Mambo

6 則評價
體驗將暫停至6月14日。 因應新型冠狀病毒疫情(COVID-19),許多地區的Airbnb體驗暫停舉辦以保障社群健康。 預訂前,請前往說明中心以取得最新消息。
活動時間
1小時
旅伴人數
最多10人
包括
裝備
舉辦地點
英語

體驗簡介

This lively and fun 60-minute all-levels Tai Chi Mambo workout is perfect for sluggish mornings or when you need a boost of happy Qi (life force energy) to uplift your mood and energy. Join San Miguel locals as you weave movement, music, uniting joy and breath to lift your mood and energy. Class starts with my unique Yin Yang exercises designed to increase energy, release stress, loosen up and enliven the mind body followed by the serene flow of tai chi meditation in motion to boost your health and vitality. The perfect energy workout to start the day. Best to bring a hat and sunglasses as we are outside. For privates, special events to celebrate a wedding, birthday or any special occasion, please contact me to reserve and customize the event for your group. No experience required.

你的體驗策劃人

進一步了解Lydia

Lydia

Lydia Wong from Singapore offers a mindful, energy alignment-focused health practice that cultivates beauty, radiance, balance and equanimity. In addition to healing bodywork & classes, she designs customized health & wellness practice specifically tailored to private clients. Since 1990, Lydia has taught shiatsu & body-work internationally, she is a registered Yoga Alliance 500 E-RYT teacher trainer & Tai Chi Qigong Expert. Lydia brings her vast knowledge of different natural healing traditions together in her teaching and practice. Besides personal training, there are five group classes a week, 3 morning classes at the Benito Juarez Park at 9:30am and 2 afternoon training sessions on tuesday and thursday at 2:45pm at her beautiful tai chi yoga sanctuary located in the Secret Garden, a 10 minutes walk from the main square El Jardin.

包含的服務

裝備
Bamboo Sticks

旅人評價

評價頁面的導覽區域

體驗地點

Kick start your beautiful day in San Miguel De Allende with Tai Chi Mambo to balance and flow your Qi - vital life force energy. This energizing and inspirational movement class to music created by Lydia takes place outside in the beautiful Benito Juarez Park. We meet at 9:25am at the main basketball court, if that area is not available, we walk across the bridge to use the small basketball court.

預訂狀況


提前2週預訂即可享八折優惠。 

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

溝通政策

全程使用Airbnb溝通。 為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。

住客預訂條件

最多可供10位年滿10歲的旅人參加。 No experience required, all levels and suitable for beginners.

需要攜帶的物品

sunglasses

更多貼士

This is a fun and joyful movement class with music, students learn to follow and flow with Lydia. No experience required to enjoy this tai chi class. Please contact me to organize any private event.

Airbnb體驗均經過質素驗證

Airbnb體驗均經過質素驗證

  • 熟頭熟路的當地人

    體驗策劃人都是對自己的出身地和所做的事充滿愛與熱誠的當地達人。

  • 小組形式

    小組模式,讓你更樂在其中。

  • 高標準

    每項體驗都經過獨家門路等方面的審核。

Lydia
Spice Up Your Energy with Tai Chi Mambo
6 則評價
每人$74起
6 則評價
每人$74起