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瑜珈課程

Exhale & Flow: Beach Yoga Embodied

瑜珈課程

Exhale & Flow: Beach Yoga Embodied

23 則評價
體驗將暫停至6月14日。 因應新型冠狀病毒疫情(COVID-19),許多地區的Airbnb體驗暫停舉辦以保障社群健康。 預訂前,請前往說明中心以取得最新消息。
活動時間
1.5小時
旅伴人數
最多8人
包括
裝備
舉辦地點
英語
瑜珈課程

Exhale & Flow: Beach Yoga Embodied

瑜珈課程

Exhale & Flow: Beach Yoga Embodied

23 則評價
體驗將暫停至6月14日。 因應新型冠狀病毒疫情(COVID-19),許多地區的Airbnb體驗暫停舉辦以保障社群健康。 預訂前,請前往說明中心以取得最新消息。
活動時間
1.5小時
旅伴人數
最多8人
包括
裝備
舉辦地點
英語

體驗簡介

We’ll meet at the North Beach Center boardwalk, under the gazebo for a brief check-in. We’ll proceed with a walking meditation to a smooth area of sand where yoga towels are staked/secured to for a fuss-free experience. I will arrange the mats with the breeze and sun’s glare in mind; the sequence of the yoga flow is designed to offer 360-perspectives of latitude and gratitude through the entire experience. I’ll guide 60 minutes of vinyasa yoga. The gentle flow sequence is uniquely designed for YOU with step-by-step instruction + personalized modifications. Practice is suitable for all levels of experience, from first-timers to seasoned practitioners. I’ll deliver accessible postures, mindfulness tools, & moments of stillness to breathe in the salt air. We’ll end the experience with a deeply relaxing guided meditation + chilled towels infused with aloe + high quality essential oils. In this experience, you will synchronize breath, movement, and the ocean’s waves as one rhythm. The gift of this ancient practice of India united with Tybee’s salt water spiritual healing will soothe your nervous system, energize your body, and quiet your mind.

你的體驗策劃人

進一步了解Catherine

Catherine

I’m Catherine, a lifelong yoga practitioner & dedicated yoga teacher with 10+ years of instruction experience in yoga principles, pranayama, and meditation. Deep breaths. Ocean air. These two simple gifts awaken the true spirit within. My heart is deeply rooted in this gem of a place, Tybee Island, and the practice of yoga; which continuously transforms my life for the best. I began practicing yoga at the age of 14. After a decade of sharing the practice of yoga, 500+ training hours, and consistent practice off of the mat; this yogic path lights me up and humbles my heart more everyday. My classes are rooted in the ancient Indian wisdom and tradition of yoga with modern mindfulness and mobility tools. All brought together and supported by Mother Ocean — the ultimate co-teacher — a supreme guide for understanding consciousness.

包含的服務

裝備
-Yoga Mat Towel -Towel Stakes -Yoga Block -Chilled + Oil-Infused Towel (post-practice)

旅人相片

旅人評價

評價頁面的導覽區域

體驗地點

We’ll meet at the North Beach Center Boardwalk. There is a large public parking lot and cleanly maintained restrooms, outdoor showers, picnic tables, & benches on-site. After a brief check-in under the scenic gazebo, we’ll meander down the boardwalk to an vast view of the Atlantic Ocean. Jetties, driftwood, needlerush, & cabbage palms offer focal points of Tybee’s beauty for a nature-based experience of balance.

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

溝通政策

全程使用Airbnb溝通。 為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。

住客預訂條件

最多可供8位年滿8歲的旅人參加。父母也可以陪同兩歲以下的幼兒參加。 Children are welcome to attend at parents discretion. While the experience is mostly designed for adults and young adults, I am also trained & experienced with yoga for youth. I will gladly cater the experience towards…

身份證明文件

你需要提供一張與你身份證明文件上的相片相符之相片。 以便Airbnb確認是次體驗的參加者。 你只需進行此步驟一次。

需要攜帶的物品

Water

更多貼士

Ensuring accessibility & inclusivity of yoga is my commitment. If you’re hesitant to book due to limitations (disability, affordability, etc) feel free to contact me & discuss how I can accommodate.

Airbnb體驗均經過質素驗證

Airbnb體驗均經過質素驗證

  • 熟頭熟路的當地人

    體驗策劃人都是對自己的出身地和所做的事充滿愛與熱誠的當地達人。

  • 小組形式

    小組模式,讓你更樂在其中。

  • 高標準

    每項體驗都經過獨家門路等方面的審核。

Catherine
Exhale & Flow: Beach Yoga Embodied
23 則評價
每位$200
23 則評價
每位$200