We’ll start with a little talk about what’s going on in your life, for the class to suit properly for the present moment and for I know if you’ve any pain in your body or mind. Then we’ll do one pranayama, the breath exercise to bring your mind to the peaceful and awareness state for the class. After while, we started the asanas (postures) for your level and your conditions, in your time. Step by step and alignment by alignment, to be sure that you’re doing properly for not get any issues in the future We’ll building a safe and solid base for all your future practices, even if you practice a long time there’s a lot of alignment and knowledges to improve your personal practice, your saddhana. Then we’ll finalized with savasana, the time to archived all the things that you learned.
Graduated as a Yoga instructor, from one of the most traditional schools in Brazil and from Rishikul Yogshala in India (500 yours RTT yoga alliance) has since, been perfecting her technics on workshops with great masters, such as Father Joe, Greta Hill, Vishwanata just to name a couple Moved by my love of freedom, my class has been focus on the present and with that, enabled the student to progressively break free from the shackles of the past and the anxieties of waiting for the future My classes are a mix of different yoga styles and alignment, to suit each student and each lesson During my journey through the oriental healing teachings, I come across Reiki, the cure with vital energy with the imposition of the hands and also Thai massage to understand each body and health ways to cure the mind and soul
Dock station for yoga musics
The class will be guided in my garden / space house in Canggu, near to the beach and Deus Ex Machina.
最多可供1位年滿18歲的旅人參加。父母也可以陪同兩歲以下的幼兒參加。 All levels, even if you never had practice in your life. Now it’s the time!! Classes can be in Portuguese (my mother language) or English (w/ some mistakes but what really matters is it’s all my experience w/ yoga)
Mat or Sarong
Private Yoga Alignment + Pranayama