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瑜珈課程

Kiss YourStress Good Bye

瑜珈課程

Kiss YourStress Good Bye

體驗將暫停至5月28日。 因應新型冠狀病毒疫情(COVID-19),許多地區的Airbnb體驗暫停舉辦以保障社群健康。 預訂前,請前往說明中心以取得最新消息。
活動時間
4小時
旅伴人數
最多6人
包括
食物, 飲品, 裝備
舉辦地點
英語
瑜珈課程

Kiss YourStress Good Bye

瑜珈課程

Kiss YourStress Good Bye

體驗將暫停至5月28日。 因應新型冠狀病毒疫情(COVID-19),許多地區的Airbnb體驗暫停舉辦以保障社群健康。 預訂前,請前往說明中心以取得最新消息。
活動時間
4小時
旅伴人數
最多6人
包括
食物, 飲品, 裝備
舉辦地點
英語

體驗簡介

Stress Management Workshop, no previous experience in yoga or mindfulness required. This activity is for everyone, couples, friends or inidividuals who want to use their holiday to "do decelerate and do something for themselves" in order to manage stress and challenges in day-to-day lives and to better interact and deepen their connection with others, at work and in their private lives. Most people find that family life, being in a relationship and interacting with colleagues, superiors and clients at work can be stressful at times: fast-pace day-to-day lives, lack of time & communication, kids, work, health & challenges of all kinds affect ourselves and our relationships with others. Good to consciously calm down during holiday & cultivate mindfulness, loving kindness & compassion! Just walk up a couple of metres into Faro Old Town and join me for this workshop at a unique place with a breathtaking view over the natural reserve Ria Formosa. The workshop will be facilitated by an entertaining mix of presentations, mindful and body exercises, breathwork, reflection and discussion acessible to anyone. We can individually set the timing of the class, best is to end with the setting sun over the natural reserve Ria Formosa.

你的體驗策劃人

進一步了解Sabine

Sabine

My name is Sabine, I am German, Portugal expert, trainer, mum & yoga teacher living part of my time in beautiful Algarve. I discovered yoga more than 10 years ago, first as a gentle way to prepare for birth, later in a moment when work and life demanded advanced knowledge & techniques for coping with challenges & stress. Since then, I have been fascinated by what yoga teaches us not only physically but also at the level of the mind & heart. Looking at yoga philosophy from a broader angle, yoga can help us to be more easeful with ourselves and more peaceful with our surrounding. Let me share with you how partner yoga can cultivate inner peace, mindfulness, loving kindness & compassion and make you: MORE HAPPY :-) ​I am certified Integral Yoga® & Stress Management Teacher &Trainer.

包含的服務

食物
Dried fruits
飲品
裝備
Yoga Mats & Blocks

體驗地點

The Workshop takes place above the walls of the old town of Faro, overlooking the sea and the natural reserve Ria Formosa at the place where the boats leave for the islands of Farol, Culatra and Deserta. Depending upon the weather, the Workshop will be held inside the Yoga room or on the terrace.

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

溝通政策

全程使用Airbnb溝通。 為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。

住客預訂條件

最多可供6位年滿16歲的旅人參加。 We will be working on a mat on the floor. Please advise if there are major health issues preventing this setting. This class is for a couple, minimum 2 persons and is a private workshop.

需要攜帶的物品

Please bring water and a sweater, as the body might cool down during deep relaxation

Airbnb體驗均經過質素驗證

Airbnb體驗均經過質素驗證

  • 熟頭熟路的當地人

    體驗策劃人都是對自己的出身地和所做的事充滿愛與熱誠的當地達人。

  • 小組形式

    小組模式,讓你更樂在其中。

  • 高標準

    每項體驗都經過獨家門路等方面的審核。

Sabine
Kiss YourStress Good Bye
新體驗
每位$340
新體驗
每位$340