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Outdoor Stretching Session, Malta

Outdoor Stretching Session, Malta

Duration:共1 小時
Includes:設備
Languages:使用語言:英語

旅居主人簡介

A native of the Maltese Islands, my name's Julia and I'm a dancer and choreographer. As a dancer, with a background of over 15 years, stretching has always been a vital step to conditioning and warming up the body. Without a proper warm-up, aches, pains, and injuries can arise! I dedicate plenty of my time on a daily basis towards stretching. Why? Because with a good stretch, whether it's a…
Julia
Julia
Julia
Julia

體驗內容

The session is dedicated to relieving the body with a head to toe stretch. We'll begin the class with a short introduction with what we'll be doing. Afterward, we'll get right into it. The class will last approximately 1 hour. Throughout the class, I will demonstrate each stretch and move, meanwhile explaining how each stretch is used and it's benefits. I will also accompany, supervise and…

其他須知:

Injuries should be addressed prior to the session in order to avoid the area. Instructions and guidance will be given.

我會提供的服務或用品

運動設備和創意用品
Yoga mats, Stretch elastics, Ankle weights, Rolling balls

需要攜帶的物品

Bottle of water
Sunscreen
Small towel
Comfortable clothing

旅人評價

評價頁面的導覽區域

體驗地點

Our classes will be done on a beach in St.Julians or Sliema. Overlooking Malta's seaview meanwhile enjoying the sunset.

注意事項

取消政策

任何在預訂完成後24小時內或在體驗開始前至少7天取消的體驗,均可獲得全額退款。

溝通政策

全程使用Airbnb溝通。 為了確保安全付款,請勿使用Airbnb網站及應用程式以外的任何途徑作轉帳或溝通。

住客預訂條件

最多可供8位年滿16歲的旅人參加。

身份證明文件

你需要提供一張與你身份證明文件上的相片相符之相片。 以便Airbnb確認是次體驗的參加者。 你只需進行此步驟一次。

更多貼士

Injuries should be addressed prior to the session in order to avoid the area. Instructions and guidance will be given.

Airbnb體驗均經過質素驗證

Airbnb體驗均經過質素驗證

  • 熟頭熟路的當地人

    體驗策劃人都是對自己的出身地和所做的事充滿愛與熱誠的當地達人。

  • 小組形式

    小組模式,讓你更樂在其中。

  • 高標準

    每項體驗都經過獨家門路等方面的審核。

Julia
Outdoor Stretching Session, Malta
23 則評價
每位$116
23 則評價
每位$116