I will be guiding you through a meditation and Vinyasa Flow focusing on alignment, connecting breath to movement and incorporating the outdoor elements (sand, ocean, sun). Morning or Sunset sessions availables
Hi, I'am Cláudia from Portugal and I love Yoga & Fitness! I'am registered with Yoga Alliance at the RYT-200 (ID211426) Vinyasa-Hatha-Yin Yoga. Xiringuita Lifestyle it's a holistic healthy lifestyle focused on healthy food, fitness, wellness and self-care. I believe yoga can change your life and that everyone should have access to yoga! My practice has helped me grow stronger, more flexible and fearless. Yoga and my life background inspires me to live each moment more mindfully. Experience yoga in a new way, outdoors in nature. Come Practice with me ;)
. . . Meeting Point: Torre do Relógio, Figueira da Foz Feel free to whatsapp me! Come as you are, Just bring a mat or a big beach towel.
Vinyasa Yoga Flow