位於Higher Halstock Leigh的度假屋

The one hour paddle board session will see us meet at the beach, start with a short H&S briefing before teaching you the basics. We then move on to the water before refining skills and start to navigate along the coastline. The basic experience lasts one hour at £30pp Other things to note Any questions, drop me an email: jurassicsupfitness@gmail.com

An introduction to Tantra for couples. With Bryony Henderson "It is not how much we give but how much love we put into giving" Mother Theresa Tantra is a way of practicing yoga that is not just for sexual ecstasy but also for personal freedom and healing. In this powerful introduction we will weave together simple and blissful techniques for intimacy with stories from the Tantric tradition. No yoga or Tantric experience is necessary. This is a small group so we can give the highest quality guidance. Expect a fun, illuminating workshop with your clothes on. Other things to note There will be no nudity or contact of any kind that's of an overtly sexual nature. This is a gentle introduction to the practices and principles of tantra.

This will be a full on bread making experience and you will make lots of beautiful bread and go away feeling confident on this fascinating artisan bread making journey. I will touch on my background and passion for baking. We will talk about different flours, grains and baking styles and traditions. This is a full on, hands on course learning bread kneads and folds for focaccia, rolls, baguettes, bagels and more. We will weigh up the flour, yeast and water for the loaves and let them autolyse / prove. You will learn about hydration, salt content, kneading process. While the main bread is proving we will make some breads for lunch too. You will truly get the feel of an artisan bakery and how it works on a small scale. We will weigh out and fold the bread for a second prove. We spend a lot of time on getting you confident in the folding techniques. We will fold the dough into rolls, baguettes, Baguels and loaf tins for a third prove. Other things to note This course can be tailored to novice, intermediate or skilled bakers / chefs / cooks. It is a fun experience. Using locally sourced ingredients. Just come and get stuck in, talk food, taste food and make amazing bread. You take away a passion for bread, knowledge on flours and folds and I hope with a happy heart and a basket full of bread.

Our unique course takes place around a huge farmhouse-style table in the centre of our family-run showroom surrounded by live wood burning stoves and Esse Range Cookers. You will be welcomed by passionate bakers Miranda and Carol. This is a hands on course. After a cup of coffee and a handmade pastry you will get stuck in and weigh, mix, sift, shape, mould, stir, peel and much more. You will start off all the jam and jelly pans and roll your first batch of bread rolls. You will knead a batch of white bread and brown or seeded by hand and another mechanically. You will make my signature focaccia using a fabulous traditional prove method. You will learn to fold and roll the baguettes, rolls and loaves. While the loaves prove you will pot the jams and curd and make a batch of savoury pastry for a tart for lunch. You will relax and eat lunch before making a sweet pastry to make a bakewell tart using the jam we have made. This is a secret recipe passed down from Miranda’s mother. We will stop for lunch that you have made yourselves. You will then bake all the loaves off before relaxing for a drink next door at our beautifully restored pub The Firehouse Somerset (where Miranda and Carol ran the pastry section) while the loaves and jam cool. You will go away confident that we have left no stone unturned in helping you on your lifelong journey making artisan bread & jam Other things to note This is an experience for all ages and abilities. We can tailor make this experience for beginner, intermediate or advanced cooks. We welcome children who are keen to learn and able to withstand a 4 hour course. We welcome people with disabilities. Small Dogs can sit under the table if well behaved.

We will be painting a vase of flowers using acrylic paint aiming to illustrate colour, texture and shape using paintbrushes and palette knives. I will guide you step by step as you make your painting alongside me and will I explain at each stage what we are going to be doing, how we will be doing it and why. You will use good quality materials and will be able to complete the painting during the session. The session will start at 9.30 with a refreshment break at 11 am, we will end at 1 pm. Other things to note My experience will be fun and the pace of teaching will be matched to individual needs. You can work seated or at an easel to accommodate your needs. Refreshments will meet your dietary preferences so please tell me in advance The toilet is on the first floor Covid Note: The studio will be well aired with open windows and door. Work stations will be sanitised along with materials. Hand sanitiser will be provided Spare disposable masks will be available The bathroom will be clean and sanitised