Retreats are made with love and care:
* Discover Yoga philosophy and learn to Relax
* Practice fitness that feels right for your body and feel more energized
* Cook&Eat fresh, healthy food from local markets
* Hike great sceneries (forest, mountain & sea in the same day)
The region is beautiful !
Lise, your Yoga teacher, coach & host.
I'll help you to start your new routine.
Full details upon request