Host
- 我一直想去的地方：Brasil
- 小趣事：I speak 3 languages, understand up to 7
- 寵物：I have a cat
- 最無用的技能：I can juggle
I’m Rodney, a coach, athlete, and father who founded LIVEFREELIVEWELL to help people move better, feel stronger, and enjoy wellness everyday. I combine strength training, functional fitness, and injury prevention with a holistic approach, creating empowering experiences that build mobility, confidence, and long-term health—all while valuing family, connection, and helping others make time for what matters most to them.
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